Ryan McCormack
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/21 | 2x1200m/1:00r | 9:10.8 | 1:54.7 | RowErg | View workout | |
| 01/18/21 | 8:26 | 2,124m | 1:59.1 | RowErg | View workout | |
| 01/18/21 | 1:33 | 229m | 3:23.2 | RowErg | View workout | |
| 01/18/21 | v500m/r...1 | 500m | 1:47.6 | RowErg | View workout | |
| 01/18/21 | 5:21 | 1,023m | 2:37.2 | RowErg | View workout | |
| 01/18/21 | v500m/r...2 | 1,279m | 1:54.9 | RowErg | View workout | |
| 01/18/21 | 8:39 | 2,018m | 2:08.5 | RowErg | View workout | |
| 01/17/21 | v4:00/9:00r...6 | 6,182m | 1:53.4 | RowErg | View workout | |
| 01/17/21 | 3:22 | 774m | 2:10.8 | RowErg | View workout | |
| 01/16/21 | 1:23 | 319m | 2:10.5 | RowErg | View workout | |
| 01/16/21 | 1x1500m/1:40r | 6:59.2 | 2:19.7 | RowErg | View workout | |
| 01/16/21 | v500m/r...4 | 2,000m | 1:45.9 | RowErg | View workout | |
| 01/16/21 | 4:24 | 1,018m | 2:10.1 | RowErg | View workout | |
| 01/16/21 | 2:10 | 525m | 2:03.9 | RowErg | View workout | |
| 01/16/21 | 5:13 | 1,260m | 2:04.2 | RowErg | View workout | |
| 01/14/21 | v100m/1:00r...3 | 600m | 1:34.5 | RowErg | View workout | |
| 01/14/21 | 4x10:00/2:00r | 9,760m | 2:02.9 | RowErg | View workout | |
| 01/13/21 | 23:31 | 5,517m | 2:07.8 | RowErg | View workout | |
| 01/13/21 | 4x2:00/2:00r | 2,361m | 1:41.6 | RowErg | View workout | |
| 01/13/21 | 4:35 | 1,017m | 2:15.3 | RowErg | View workout | |
| 01/12/21 | 5x1650m/3:00r | 30:42.4 | 1:51.6 | RowErg | View workout | |
| 01/12/21 | 4:43 | 1,014m | 2:19.5 | RowErg | View workout | |
| 01/11/21 | 1000m | 4:31.6 | 2:15.8 | RowErg | View workout | |
| 01/11/21 | 2000m | 7:50.7 | 1:57.6 | RowErg | View workout | |
| 01/11/21 | 5000m | 18:35.9 | 1:51.5 | RowErg | View workout |