Concept2 Logbook | Log for Ruby Feinstein

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Ruby Feinstein

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/23/24	v1500m/5:00r...4	6,000m	2:00.6	RowErg	Week 1 - endurance 1500x5/5mr app.erg.zone	View workout
08/22/24	4074m	17:11.5	2:06.5	RowErg	8k app.erg.zone	View workout
08/22/24	73m	0:20.9	2:23.1	RowErg	8k app.erg.zone	View workout
08/20/24	v500m/3:31r...8	4,000m	1:53.5	RowErg	Week 1 - speed interval app.erg.zone	View workout
07/27/24	v500m/3:30r...8	4,000m	2:01.6	RowErg	Week 1 - speed interval app.erg.zone	View workout
06/16/24	5024m	37:02.3	3:41.1	RowErg	8k app.erg.zone	View workout
05/20/24	10000m	43:31.0	2:10.5	RowErg	10k app.erg.zone	View workout
05/18/24	v1000m/5:02r...4	4,000m	2:00.5	RowErg	Week 3 - speed intervals app.erg.zone	View workout
05/13/24	5000m	21:38.4	2:09.8	RowErg	5k easy app.erg.zone	View workout
02/19/24	v500m/3:32r...8	4,000m	1:54.3	RowErg	Week 1 - speed interval app.erg.zone	View workout
02/17/24	v500m/3:31r...8	4,000m	1:53.4	RowErg	Week 1 - speed interval app.erg.zone	View workout
12/24/23	7516m	33:39.6	2:14.3	RowErg	20k app.erg.zone	View workout
12/22/23	10000m	42:15.3	2:06.7	RowErg	10k app.erg.zone	View workout
12/21/23	20000m	1:27:45.4	2:11.6	RowErg	20k app.erg.zone	View workout
12/19/23	10000m	42:13.0	2:06.6	RowErg	10k app.erg.zone	View workout
12/19/23	10000m	42:25.5	2:07.2	RowErg	10k app.erg.zone	View workout
12/17/23	10000m	42:07.1	2:06.3	RowErg	10k app.erg.zone	View workout
12/16/23	20000m	1:26:51.8	2:10.2	RowErg	20k app.erg.zone	View workout
12/15/23	10000m	43:05.7	2:09.2	RowErg	10k app.erg.zone	View workout
12/13/23	10000m	41:49.5	2:05.4	RowErg	10k app.erg.zone	View workout
12/12/23	10000m	41:43.6	2:05.1	RowErg	10k app.erg.zone	View workout
12/12/23	10000m	44:18.6	2:12.9	RowErg	10k app.erg.zone	View workout
12/10/23	10000m	43:36.0	2:10.8	RowErg	10k app.erg.zone	View workout
12/09/23	10000m	41:11.2	2:03.5	RowErg	10k app.erg.zone	View workout
12/08/23	15000m	1:04:42.1	2:09.4	RowErg	15 app.erg.zone	View workout

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