Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/31/23 | 3000m | 11:59.5 | 1:59.9 | RowErg | View workout | |
| 05/31/23 | 11:23.9 | 3,500m | 1:37.7 | RowErg | View workout | |
| 05/28/23 | 10000m | 39:56.9 | 1:59.8 | RowErg | View workout | |
| 05/27/23 | 2040m | 7:45.8 | 1:54.1 | RowErg | View workout | |
| 05/26/23 | 10000m | 37:58.2 | 1:53.9 | SkiErg | View workout | |
| 05/21/23 | 2402m | 8:38.6 | 1:47.9 | RowErg | View workout | |
| 05/21/23 | 33:05.7 | 9,000m | 1:50.3 | RowErg | View workout | |
| 05/19/23 | 2000m | 6:52.9 | 1:43.2 | SkiErg | View workout | |
| 05/18/23 | 10000m | 39:48.8 | 1:59.4 | RowErg | View workout | |
| 05/15/23 | 4x3000m/3:00r | 43:48.2 | 1:49.5 | RowErg | View workout | |
| 05/13/23 | 10000m | 39:18.4 | 1:57.9 | RowErg | View workout | |
| 05/13/23 | 2040m | 8:00.6 | 1:57.7 | RowErg | View workout | |
| 05/12/23 | 2:21 | 479m | 2:28.0 | RowErg | View workout | |
| 05/12/23 | 17:59 | 5,002m | 1:47.9 | RowErg | View workout | |
| 05/10/23 | 5000m | 18:22.5 | 1:50.2 | SkiErg | View workout | |
| 04/30/23 | 1:00:00 | 16,454m | 1:49.3 | RowErg | View workout | |
| 04/28/23 | 5000m | 18:08.0 | 1:48.8 | SkiErg | View workout | |
| 04/25/23 | 35:09 | 9,644m | 1:49.3 | RowErg | View workout | |
| 04/23/23 | 20000m | 29:28.5 | 1:28.4 | BikeErg | View workout | |
| 04/22/23 | 38:42 | 10,697m | 1:48.5 | RowErg | View workout | |
| 04/18/23 | 6x750m/4:00r | 14:30.3 | 1:36.7 | RowErg | View workout | |
| 04/16/23 | v5000m/0:14r...3 | 20,000m | 1:27.8 | SkiErg | View workout | |
| 04/14/23 | 12000m | 47:52.1 | 1:59.6 | RowErg | View workout | |
| 04/12/23 | 5x2000m/4:00r | 34:58.1 | 1:44.9 | RowErg | View workout | |
| 04/11/23 | 2040m | 8:06.1 | 1:59.1 | RowErg | View workout |