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Log

Date Workout Score Ave Comments Action
06/10/24 v1000m/3:00r...3 3,000m 2:11.0 View workout
06/03/24 v8:00/3:00r...4 4,556m 2:11.6 View workout
06/03/24 4:41 1,011m 2:19.3 View workout
12/04/23 v8:00/3:00r...4 4,622m 2:09.8 View workout
09/20/23 5000m 23:42.4 2:22.2 View workout
05/05/23 5000m 22:54.4 2:17.4 View workout
02/26/23 20:00 4,338m 2:18.3 View workout
02/25/23 15x250m/r 18:11.1 2:25.4 View workout
10/08/22 v1:00/1:00r...7 3,828m 2:05.3 View workout
07/20/22 10000m 49:40.1 2:29.0 View workout
06/01/22 1:58 258m 3:50.2 View workout
06/01/22 5000m 22:14.4 2:13.4 View workout
05/11/22 5000m 22:41.9 2:16.1 View workout
07/14/21 5000m 23:34.0 2:21.4 View workout
07/04/21 24:34 5,005m 2:27.3 View workout
07/01/21 19:42 4,008m 2:27.5 View workout
07/01/21 8:42 2,013m 2:09.6 View workout
06/30/21 39:32 8,013m 2:28.0 View workout
06/27/21 31:04 6,606m 2:21.1 View workout
06/25/21 11:55 2,504m 2:22.7 View workout
06/22/21 2000m 8:23.8 2:05.9 View workout
04/22/21 2000m 8:17.6 2:04.4 View workout
04/21/21 11:26.0 2,500m 2:17.2

500 warmup 500 at pace 250 light 500 at pace 250 light 500 at pace

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04/12/21 2000m 8:21.8 2:05.4 View workout
01/19/21 30:00.0 6,295m 2:22.9

C2 medium workout 4x5mins 3mins rest in between

 View workout