Matthew Manser 5000m row
5,000
Meters
23:34.0
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 170 |
July 14, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.0 | 5,000 | 2:21.4 | 124 | 720 | 283 | 21 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 651 | 54 | 21 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 791 | 59 | 22 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 762 | 58 | 21 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 762 | 58 | 20 |
| 4:59.7 | 5,000 | 2:29.8 | 104 | 648 | 54 | 20 |
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Workout Graph
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