Gary Ricard

Log

Date Workout Score Ave Comments Action
10/15/25 1000m 7:23.0 3:41.5 View workout
10/07/25 1000m 7:32.8 3:46.4

100 splits, sub 3:00

View workout
10/07/25 2x2000m/1:15r 29:11.2 3:38.9 View workout
10/06/25 7:31 1,012m 3:42.8 View workout
10/05/25 2x1500m/1:15r 21:55.6 3:39.2 View workout
09/30/25 0:40 87m 3:51.6 View workout
09/29/25 3x1500m/1:00r 32:13.4 3:34.8 View workout
09/28/25 4x1500m/1:15r 43:54.5 3:39.5 View workout
09/27/25 4x1500m/1:15r 43:56.2 3:39.6 View workout
09/12/25 7x1500m/1:15r 1:18:00.1 3:42.8 View workout
09/11/25 3057m 23:21.3 3:49.1 View workout
09/11/25 2500m 18:31.8 3:42.3 View workout
09/11/25 1x2500m/1:30r 18:50.7 3:46.1 View workout
09/10/25 2x1500m/1:00r 22:14.7 3:42.4 View workout
09/10/25 3x1500m/1:00r 33:28.6 3:43.1 View workout
09/09/25 v500m/1:00r...3 3,000m 3:42.9 View workout
09/03/25 v500m/1:00r...4 5,000m 3:43.1 View workout
09/02/25 2x2500m/1:00r 36:55.8 3:41.5 View workout
09/01/25 2x1500m/1:00r 22:15.9 3:42.6 View workout
09/01/25 4x500m/1:00r 15:06.1 3:46.5 View workout
07/30/25 v500m/1:00r...3 3,000m 3:49.7 View workout
07/17/25 17:13 2,009m 4:17.2 View workout
07/13/25 3x1500m/1:00r 32:24.0 3:36.0 View workout
07/04/25 2x1500m/1:00r 23:39.2 3:56.5 View workout
07/03/25 3x1500m/1:00r 33:11.9 3:41.3 View workout