sean williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/26 | 5000m | 20:46.9 | 2:04.6 | RowErg | View workout | |
| 07/02/26 | 5000m | 20:52.8 | 2:05.2 | RowErg | View workout | |
| 06/30/26 | 6000m | 24:32.9 | 2:02.7 | RowErg | View workout | |
| 06/27/26 | 5000m | 20:37.6 | 2:03.7 | RowErg | View workout | |
| 06/25/26 | 6000m | 25:10.2 | 2:05.8 | RowErg | View workout | |
| 06/23/26 | 6000m | 25:02.0 | 2:05.1 | RowErg | View workout | |
| 06/20/26 | 7500m | 31:25.9 | 2:05.7 | RowErg | View workout | |
| 06/18/26 | 30:00 | 7,175m | 2:05.4 | RowErg | View workout | |
| 06/14/26 | 29:39 | 7,063m | 2:05.9 | RowErg | View workout | |
| 06/13/26 | 5000m | 20:43.9 | 2:04.3 | RowErg | View workout | |
| 06/07/26 | 5000m | 20:55.6 | 2:05.5 | RowErg | View workout | |
| 06/04/26 | 3000m | 12:35.9 | 2:05.9 | RowErg | View workout | |
| 04/16/26 | 5000m | 21:09.2 | 2:06.9 | RowErg | View workout | |
| 03/27/26 | 5000m | 20:44.2 | 2:04.4 | RowErg | View workout | |
| 03/26/26 | 5000m | 21:08.5 | 2:06.8 | RowErg | View workout | |
| 03/18/26 | 5000m | 21:07.2 | 2:06.7 | RowErg | View workout | |
| 03/16/26 | 5000m | 20:56.9 | 2:05.6 | RowErg | View workout | |
| 03/15/26 | 5000m | 20:43.2 | 2:04.3 | RowErg | View workout | |
| 03/14/26 | 5000m | 21:04.7 | 2:06.4 | RowErg | View workout | |
| 03/09/26 | 5000m | 21:04.5 | 2:06.4 | RowErg | View workout | |
| 03/08/26 | 5000m | 21:00.1 | 2:06.0 | RowErg | View workout | |
| 03/07/26 | 5000m | 20:57.4 | 2:05.7 | RowErg | View workout | |
| 03/03/26 | 5000m | 21:08.0 | 2:06.8 | RowErg | View workout | |
| 02/28/26 | 5000m | 21:09.2 | 2:06.9 | RowErg | View workout | |
| 02/01/26 | 5000m | 21:08.6 | 2:06.8 | RowErg | View workout |