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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Michal Pilarski

Log

Date Workout Score Ave Comments Action
12/27/21 1x200m/2:30r 0:54.2 2:15.5 View workout
12/21/21 1000m 5:49.6 2:54.8 View workout
12/18/21 12x200m/2:30r 10:45.0 2:14.3 View workout
12/16/21 14x200m/2:30r 11:39.0 2:04.8 View workout
12/16/21 1000m 4:51.5 2:25.7 View workout
12/14/21 14x200m/2:30r 11:14.6 2:00.4 View workout
12/14/21 1000m 4:41.5 2:20.7 View workout
12/12/21 12x200m/2:30r 9:55.5 2:04.0 View workout
12/12/21 1000m 4:48.2 2:24.1 View workout
12/10/21 1000m 4:49.4 2:24.7 View workout
12/10/21 12x200m/2:00r 13:19.0 2:46.4 View workout
12/09/21 12x200m/2:00r 13:39.8 2:50.7 View workout
12/09/21 1000m 4:55.0 2:27.5 View workout
12/09/21 2000m 17:35.6 4:23.9 View workout
12/09/21 2:46 331m 4:11.5 View workout
12/09/21 1000m 4:50.5 2:25.2 View workout
12/07/21 10x200m/2:00r 10:02.3 2:30.5 View workout
12/07/21 1000m 5:02.6 2:31.3 View workout
12/06/21 10x200m/2:00r 10:14.5 2:33.6 View workout
12/06/21 1000m 5:02.2 2:31.1 View workout
12/05/21 12x200m/2:00r 11:25.5 2:22.8 View workout
12/05/21 5x150m/2:00r 3:58.0 2:38.6 View workout
12/05/21 5x120m/1:35r 3:26.6 2:52.1 View workout
12/03/21 12x200m/2:00r 12:55.6 2:41.5 View workout
12/02/21 1000m 4:57.7 2:28.8 View workout