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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Michal Pilarski

Log

Date Workout Score Ave Comments Action
03/09/22 2000m 9:41.2 2:25.3 View workout
03/07/22 2000m 9:43.5 2:25.8 View workout
03/06/22 9x200m/2:30r 8:29.0 2:21.3 View workout
03/06/22 1x200m/3:00r 0:55.7 2:19.2 View workout
03/04/22 5:00 1,045m 2:23.5 View workout
03/03/22 2:48 516m 2:43.1 View workout
03/03/22 10x200m/2:30r 10:30.7 2:37.6 View workout
03/03/22 5:00 985m 2:32.2 View workout
03/01/22 10x200m/2:30r 10:54.1 2:43.5 View workout
03/01/22 5:00 1,049m 2:22.9 View workout
02/28/22 10x200m/2:00r 10:36.5 2:39.1 View workout
02/28/22 5:00 1,011m 2:28.3 View workout
02/26/22 9x200m/2:00r 9:00.3 2:30.0 View workout
02/26/22 1x200m/3:00r 0:54.4 2:16.0 View workout
02/26/22 5:00 1,057m 2:21.9 View workout
02/24/22 10x200m/2:30r 10:12.7 2:33.1 View workout
02/24/22 5:00 1,027m 2:26.0 View workout
02/23/22 8x200m/2:30r 7:33.0 2:21.5 View workout
02/22/22 10x200m/3:00r 11:11.2 2:47.8 View workout
02/22/22 5:00 1,041m 2:24.0 View workout
02/22/22 1000m 4:50.4 2:25.2 View workout
02/20/22 10x200m/2:30r 12:24.6 3:06.1 View workout
02/20/22 1000m 4:50.7 2:25.3 View workout
02/19/22 9x200m/2:30r 9:13.9 2:33.8 View workout
02/19/22 1x200m/3:00r 0:56.5 2:21.2 View workout