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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mike Risinger

Log

Date Workout Score Ave Comments Action
01/05/20 50:06 10,181m 2:27.6 View workout
01/04/20 50:00 10,148m 2:27.8 View workout
01/02/20 50:00 10,251m 2:26.3 View workout
01/01/20 32:06 6,508m 2:27.9

Rowpro stopped recording at some point. The computer then went into sleep mode.

 View workout
12/28/19 9:09 2,031m 2:15.1 View workout
12/28/19 2031m 9:09.1 2:15.1 View workout
12/26/19 20:27 4,520m 2:15.8 View workout
12/26/19 20:30.0 4,500m 2:16.6 View workout
12/25/19 500m 2:31.9 2:31.9 View workout
12/25/19 2000m 8:10.0 2:02.5 View workout
12/25/19 2000m 8:10.0 2:02.5 View workout
12/25/19 500m 2:33.4 2:33.4 View workout
12/24/19 1:05 166m 3:18.4 View workout
12/19/19 7:16 1,504m 2:25.2 View workout
12/19/19 5000m 22:47.9 2:16.7 View workout
12/18/19 5000m 21:56.8 2:11.6 View workout
12/17/19 7500m 35:19.1 2:21.2 View workout
12/16/19 7500m 35:54.7 2:23.6 View workout
12/15/19 23:30 5,018m 2:20.4 View workout
12/12/19 14:29 3,009m 2:24.5 View workout
12/12/19 500m 1:41.7 1:41.7 View workout
12/12/19 2:32 509m 2:29.4 View workout
12/11/19 100m 0:19.0 1:35.0 View workout
12/11/19 20:00 4,269m 2:20.5

84.9% training game

 View workout
12/11/19 500m 1:42.5 1:42.5 View workout