Jon Arne Roald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/22 | 10:57 | 2,352m | 2:19.7 | SkiErg | View workout | |
| 02/02/22 | 1:07:39 | 15,003m | 2:15.2 | SkiErg | View workout | |
| 02/01/22 | 12x1000m/1:30r | 47:04.7 | 1:57.6 | SkiErg | View workout | |
| 02/01/22 | 14:02 | 3,016m | 2:19.7 | SkiErg | View workout | |
| 01/31/22 | 1:20:44 | 18,006m | 2:14.5 | SkiErg | View workout | |
| 01/30/22 | 45:32 | 10,008m | 2:16.4 | SkiErg | View workout | |
| 01/29/22 | 1:46:35 | 25,010m | 2:07.8 | SkiErg | View workout | |
| 01/27/22 | 0:30 | 156m | 1:36.1 | SkiErg | View workout | |
| 01/27/22 | 5:06 | 1,004m | 2:32.5 | SkiErg | View workout | |
| 01/27/22 | 6x2000m/1:45r | 47:36.4 | 1:59.0 | SkiErg | View workout | |
| 01/27/22 | 13:54 | 3,013m | 2:18.4 | SkiErg | View workout | |
| 01/26/22 | 1:30:07 | 20,108m | 2:14.4 | SkiErg | View workout | |
| 01/24/22 | 0:30 | 149m | 1:40.6 | SkiErg | View workout | |
| 01/24/22 | 5:07 | 1,043m | 2:27.2 | SkiErg | View workout | |
| 01/24/22 | 12x1000m/1:30r | 47:19.9 | 1:58.3 | SkiErg | View workout | |
| 01/24/22 | 10:08 | 2,123m | 2:23.2 | SkiErg | View workout | |
| 01/21/22 | 100m | 0:18.7 | 1:33.5 | SkiErg | View workout | |
| 01/21/22 | 6x1000m/1:30r | 23:10.0 | 1:55.8 | SkiErg | View workout | |
| 01/21/22 | 13:32 | 3,007m | 2:15.1 | SkiErg | View workout | |
| 01/20/22 | 1:02:00.0 | 14,000m | 2:12.8 | SkiErg | View workout | |
| 01/19/22 | 18:27 | 4,008m | 2:18.1 | SkiErg | View workout | |
| 01/19/22 | 30:00 | 7,636m | 1:57.8 | SkiErg | View workout | |
| 01/19/22 | 13:31 | 3,009m | 2:14.7 | SkiErg | View workout | |
| 01/18/22 | 100m | 0:18.6 | 1:33.0 | SkiErg | View workout | |
| 01/18/22 | 100m | 0:18.9 | 1:34.5 | SkiErg | View workout |