Jon Arne Roald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/22 | 1:00:06 | 14,217m | 2:06.8 | SkiErg | View workout | |
| 05/05/22 | 1:01:11 | 14,008m | 2:11.0 | SkiErg | View workout | |
| 05/04/22 | 30:03 | 7,148m | 2:06.1 | SkiErg | View workout | |
| 05/02/22 | 1:03:10 | 15,008m | 2:06.2 | SkiErg | View workout | |
| 04/11/22 | 1:00:00.0 | 14,768m | 2:01.8 | SkiErg | View workout | |
| 04/09/22 | 1:01:16 | 14,009m | 2:11.2 | SkiErg | View workout | |
| 04/06/22 | 1:30:14 | 21,010m | 2:08.8 | SkiErg | View workout | |
| 04/05/22 | 1:00:05 | 14,041m | 2:08.3 | SkiErg | View workout | |
| 04/04/22 | 1:19:03 | 18,019m | 2:11.6 | SkiErg | View workout | |
| 03/28/22 | 15:08 | 3,289m | 2:18.1 | SkiErg | View workout | |
| 03/01/22 | 13:03 | 2,879m | 2:16.0 | SkiErg | View workout | |
| 03/01/22 | 8x1000m/1:40r | 31:04.9 | 1:56.5 | SkiErg | View workout | |
| 03/01/22 | 9:11 | 2,015m | 2:16.9 | SkiErg | View workout | |
| 02/24/22 | 23:06 | 5,016m | 2:18.1 | SkiErg | View workout | |
| 02/23/22 | 1:09:18 | 16,008m | 2:09.8 | SkiErg | View workout | |
| 02/22/22 | 1:16:02 | 16,686m | 2:16.7 | SkiErg | View workout | |
| 02/21/22 | 9:22 | 2,011m | 2:19.7 | SkiErg | View workout | |
| 02/21/22 | 4x2000m/1:50r | 30:58.9 | 1:56.1 | SkiErg | View workout | |
| 02/21/22 | 15:07 | 3,276m | 2:18.4 | SkiErg | View workout | |
| 02/20/22 | 1:25:48 | 20,011m | 2:08.6 | SkiErg | View workout | |
| 02/19/22 | 1:00:08 | 14,500m | 2:04.4 | SkiErg | View workout | |
| 02/18/22 | 4x1000m/1:30r | 15:44.3 | 1:58.0 | SkiErg | View workout | |
| 02/18/22 | 5:01 | 1,101m | 2:16.9 | SkiErg | View workout | |
| 02/14/22 | 45:05 | 10,313m | 2:11.1 | SkiErg | View workout | |
| 02/03/22 | 5000m | 19:19.0 | 1:55.9 | SkiErg | View workout |