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Log

Date Workout Score Ave Comments Action
08/21/21 3:08 655m 2:23.8 View workout
08/12/21 12:00 3,054m 1:57.8

12' Core Work - 45"on/15"off x 2 (Crunches, Sitting Twist, Bicycle, Superman, Scissors, plank)

 View workout
08/12/21 5:13 1,118m 2:20.0 View workout
08/11/21 6800m View workout
08/10/21 30:00 7,339m 2:02.6 View workout
08/10/21 2:29 531m 2:20.3 View workout
08/06/21 5:05 836m 3:02.4 View workout
08/06/21 21:00 5,087m 2:03.8 View workout
08/06/21 2:53 546m 2:38.5 View workout
08/04/21 8:00 1,977m 2:01.3

3x 8 Min pieces 20 push ups, 20 sit ups, 20 squats between sets

View workout
08/04/21 8:00 1,950m 2:03.0 View workout
08/04/21 8:00 1,917m 2:05.1 View workout
08/04/21 5:07 989m 2:35.4 View workout
08/02/21 5500m View workout
07/23/21 10x0:30/0:30r 1,390m 1:47.9 View workout
07/23/21 2x6:00/2:00r 3,084m 1:56.7 View workout
07/23/21 5:06 1,040m 2:27.1 View workout
07/21/21 5500m View workout
07/20/21 5:06 811m 3:08.6 View workout
07/20/21 8x1000m/2:00r 31:02.8 1:56.4 View workout
07/20/21 5:10 1,095m 2:21.5 View workout
07/19/21 3:08 565m 2:47.0 View workout
07/19/21 19:00 4,579m 2:04.4 View workout
07/19/21 19:00 4,667m 2:02.1 View workout
07/19/21 7:37 1,429m 2:40.1 View workout