Concept2 Logbook | Log for John Toner

John Toner

Date	Workout	Score	Ave	Type	Comments	Action
07/22/22	29:32.6	5,000m	2:57.2	Water		View workout
07/20/22	3502m			Water		View workout
07/19/22	8025m			Water	steady state	View workout
07/15/22	5001m			Water	5x 1K w 4 min Rest	View workout
07/15/22	1100m			Water		View workout
07/14/22	6874m			Water		View workout
07/13/22	1322m			Water		View workout
07/13/22	4002m			Water	8x500, 1 minute rest	View workout
07/11/22	3882m			Water	pyramid 4 on, 2 off/ 3on,2off/2on, 2off/ 1on, 2 off/ 2 on, 2off/3 on, 2 off/ 3on, 2 off/4on 2off	View workout
07/11/22	2045m			Water		View workout
07/10/22	7030m			Water		View workout
06/23/22	5859m			Water		View workout
06/16/22	4844m			Water		View workout
06/12/22	16261m			Water		View workout
06/11/22	500m	1:56.2	1:56.2	RowErg		View workout
06/11/22	500m	1:57.7	1:57.7	RowErg		View workout
06/11/22	500m	2:00.6	2:00.6	RowErg		View workout
06/11/22	11662m			Water		View workout
06/10/22	7610m			Water		View workout
06/09/22	21:00	5,087m	2:03.8	RowErg		View workout
06/09/22	21:00	5,088m	2:03.8	RowErg		View workout
06/09/22	5:17	1,139m	2:19.5	RowErg		View workout
06/07/22	7533m			Water		View workout
06/04/22	5036m			Water		View workout
06/04/22	5000m			Water		View workout

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