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Log

Date Workout Score Ave Comments Action
12/03/22 5:06 1,289m 1:59.0 View workout
12/03/22 1x5:00/6:00r 1,216m 2:03.3 View workout
12/03/22 6:55 1,455m 2:22.7 View workout
12/02/22 21:00 5,043m 2:04.9 View workout
12/02/22 21:00 5,056m 2:04.6 View workout
12/02/22 5:05 1,032m 2:27.7 View workout
11/30/22 3x10:00/3:00r 7,266m 2:03.8 View workout
11/30/22 5:06.5 1,107m 2:18.4 View workout
11/29/22 v4000m/4:00r...4 10,000m 2:01.7 View workout
11/29/22 2:32 535m 2:22.1 View workout
11/28/22 15:00 3,692m 2:01.8 View workout
11/28/22 500m 1:53.1 1:53.1 View workout
11/28/22 500m 1:55.6 1:55.6 View workout
11/28/22 500m 1:54.9 1:54.9 View workout
11/28/22 500m 2:00.1 2:00.1 View workout
11/28/22 5:11 1,117m 2:19.2 View workout
11/27/22 5:03 853m 2:57.9 View workout
11/27/22 30:00 7,324m 2:02.8 View workout
11/27/22 2:24 537m 2:14.2 View workout
11/26/22 4x7:00/4:00r 6,340m 2:12.4 View workout
11/26/22 1:24 292m 2:25.3 View workout
11/26/22 5:09 1,128m 2:17.0 View workout
11/21/22 2x6:00/1:00r 2,989m 2:00.4

Tabata - 4' Total = 20"on10"off Burpees & Jumping Jacks (rest 2')
Tabata - 4' Total = 20"on10&q…

 View workout
11/21/22 5:06 1,105m 2:18.7 View workout
11/19/22 7x0:45/1:00r 1,442m 1:49.2 View workout