Ross Hyer

Log

Date Workout Score Ave Comments Action
12/16/25 4x1:00/1:00r 1,096m 1:49.4 View workout
12/16/25 10:00 1,654m 3:01.3 View workout
12/10/25 1x2:00/4:00r 469m 2:07.9 View workout
12/10/25 10:00 1,530m 3:16.0 View workout
12/09/25 30:00 6,067m 2:28.3 View workout
12/09/25 10:00 1,541m 3:14.6 View workout
12/06/25 6x1:00/1:00r 1,616m 1:51.3 View workout
12/06/25 10:00 1,637m 3:03.2 View workout
12/03/25 1000m 4:09.7 2:04.8 View workout
12/03/25 500m 1:51.5 1:51.5 View workout
12/03/25 10:00 1,606m 3:06.7 View workout
12/02/25 2000m 8:38.7 2:09.6 View workout
12/02/25 10:00 1,589m 3:08.7 View workout
11/27/25 4x2:00/4:00r 2,071m 1:55.8 View workout
11/27/25 10:00 1,729m 2:53.5 View workout
11/25/25 v7:00/2:00r...4 4,598m 2:10.4 View workout
11/25/25 5:00 224m 11:09.6 View workout
11/14/25 3:57 538m 3:40.2 View workout
11/14/25 10:00 1,601m 3:07.3 View workout
11/13/25 35:14 6,934m 2:32.4 View workout
11/13/25 5:00 762m 3:16.8 View workout
11/12/25 2:00 499m 2:00.2 View workout
11/12/25 3x2:00/4:00r 1,573m 1:54.4 View workout
11/12/25 10:00 1,600m 3:07.5 View workout
11/08/25 2000m 8:29.2 2:07.3

next 2 km @ 2:05 / 500 m

View workout