Mike Coffman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/25 | Seated Row 10 Reps | 258 Kg-m | 104 lb | StrengthErg | View workout | |
| 04/03/25 | Seated Row 10 Reps | 255 Kg-m | 107 lb | StrengthErg | View workout | |
| 04/03/25 | Seated Row 10 Reps | 269 Kg-m | 110 lb | StrengthErg | View workout | |
| 04/03/25 | Chest Press 10 Reps | 222 Kg-m | 96 lb | StrengthErg | View workout | |
| 04/03/25 | Chest Press 10 Reps | 224 Kg-m | 101 lb | StrengthErg | View workout | |
| 04/03/25 | Chest Press 10 Reps | 247 Kg-m | 111 lb | StrengthErg | View workout | |
| 04/03/25 | Leg Press 10 Reps | 613 Kg-m | 267 lb | StrengthErg | View workout | |
| 04/03/25 | Leg Press 10 Reps | 585 Kg-m | 279 lb | StrengthErg | View workout | |
| 04/03/25 | Leg Press 10 Reps | 539 Kg-m | 280 lb | StrengthErg | View workout | |
| 04/01/25 | 1000m | 4:54.1 | 2:27.0 | SkiErg | View workout | |
| 04/01/25 | 5x100m/r | 2:29.6 | 2:29.6 | SkiErg | View workout | |
| 04/01/25 | 10x0:30/0:30r | 1,057m | 2:21.9 | SkiErg | View workout | |
| 04/01/25 | 2:18 | 362m | 3:11.2 | SkiErg | View workout | |
| 04/01/25 | Seated Row 10 Reps | 260 Kg-m | 105 lb | StrengthErg | View workout | |
| 04/01/25 | Seated Row 10 Reps | 245 Kg-m | 101 lb | StrengthErg | View workout | |
| 04/01/25 | Seated Row 10 Reps | 259 Kg-m | 106 lb | StrengthErg | View workout | |
| 04/01/25 | Chest Press 10 Reps | 223 Kg-m | 97 lb | StrengthErg | View workout | |
| 04/01/25 | Chest Press 10 Reps | 246 Kg-m | 105 lb | StrengthErg | View workout | |
| 04/01/25 | Chest Press 10 Reps | 252 Kg-m | 108 lb | StrengthErg | View workout | |
| 04/01/25 | Leg Press 10 Reps | 595 Kg-m | 281 lb | StrengthErg | View workout | |
| 04/01/25 | Leg Press 10 Reps | 585 Kg-m | 279 lb | StrengthErg | View workout | |
| 04/01/25 | Leg Press 10 Reps | 556 Kg-m | 271 lb | StrengthErg | View workout | |
| 03/30/25 | 2:52 | 454m | 3:10.1 | SkiErg | View workout | |
| 03/30/25 | 4x5:00/1:00r | 3,763m | 2:39.4 | SkiErg | View workout | |
| 03/30/25 | 1:28 | 223m | 3:19.3 | SkiErg | View workout |