Mike Coffman 29:51 row
6,241
Meters
29:51.7
Time
2:23.5
Pace
351
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 117 |
July 29, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:51.7 | 6,241 | 2:23.5 | 118 | 707 | 351 | 21 | 113 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 | 108 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 110 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 | 115 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 111 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 | 121 |
| 29:51.7 | 950 | 2:33.5 | 97 | 632 | 51 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.