Tuckfook Ng

Log

Date Workout Score Ave Comments Action
04/11/25 8x500m/1:00r 21:39.8 2:42.4 View workout
04/11/25 3x500m/1:00r 8:42.3 2:54.1 View workout
04/09/25 10x500m/1:00r 33:29.3 3:20.9 View workout
04/09/25 10x500m/1:00r 28:15.6 2:49.5 View workout
04/06/25 2000m 11:18.2 2:49.5 View workout
04/05/25 6x500m/1:00r 17:01.3 2:50.2 View workout
04/02/25 5x500m/1:00r 14:51.9 2:58.3 View workout
04/02/25 10x500m/1:00r 29:16.7 2:55.6 View workout
03/25/25 8x500m/1:00r 23:20.1 2:55.0 View workout
03/22/25 7x500m/1:00r 20:44.3 2:57.7 View workout
03/22/25 10x500m/1:00r 27:47.4 2:46.7 View workout
03/19/25 2000m 10:03.0 2:30.7 View workout
03/17/25 2000m 10:24.7 2:36.1 View workout
03/15/25 5x500m/1:00r 14:02.8 2:48.5 View workout
03/15/25 5x500m/1:00r 13:34.7 2:42.9 View workout
03/07/25 2000m 10:33.1 2:38.2 View workout
03/03/25 6x500m/1:00r 18:11.0 3:01.8 View workout
02/26/25 10x500m/1:00r 31:59.2 3:11.9 View workout
02/12/25 1x500m/1:00r 2:22.9 2:22.9 View workout
02/12/25 6x500m/1:00r 16:52.9 2:48.8 View workout
02/07/25 12x500m/1:00r 35:26.5 2:57.2 View workout
02/05/25 10x500m/1:00r 29:13.9 2:55.3 View workout
02/01/25 10x500m/1:00r 31:31.3 3:09.1 View workout
02/01/25 10x500m/1:00r 28:44.6 2:52.4 View workout
01/29/25 10x500m/1:00r 28:31.2 2:51.1 View workout