Tuckfook Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/25 | 2x500m/1:00r | 5:22.5 | 2:41.2 | RowErg | View workout | |
| 08/11/25 | 3x500m/1:00r | 7:54.2 | 2:38.0 | RowErg | View workout | |
| 08/11/25 | 5x500m/1:00r | 13:23.1 | 2:40.6 | RowErg | View workout | |
| 08/07/25 | 5x500m/1:00r | 14:26.3 | 2:53.2 | RowErg | View workout | |
| 08/05/25 | 2x500m/1:00r | 5:30.4 | 2:45.2 | RowErg | View workout | |
| 08/05/25 | 5x500m/1:00r | 13:10.5 | 2:38.1 | RowErg | View workout | |
| 08/05/25 | 5x500m/1:00r | 13:45.2 | 2:45.0 | RowErg | View workout | |
| 08/02/25 | 4x500m/1:00r | 11:41.9 | 2:55.4 | RowErg | View workout | |
| 08/02/25 | 2x500m/1:00r | 5:11.5 | 2:35.7 | RowErg | View workout | |
| 08/02/25 | 5x500m/1:00r | 16:14.9 | 3:14.9 | RowErg | View workout | |
| 08/01/25 | 5x500m/1:00r | 16:02.7 | 3:12.5 | RowErg | View workout | |
| 08/01/25 | 5x500m/1:00r | 14:26.2 | 2:53.2 | RowErg | View workout | |
| 07/31/25 | 4x500m/1:00r | 10:43.6 | 2:40.9 | RowErg | View workout | |
| 07/31/25 | 6x500m/1:00r | 16:50.3 | 2:48.3 | RowErg | View workout | |
| 07/29/25 | 5:24 | 1,019m | 2:39.2 | RowErg | View workout | |
| 07/29/25 | 5:27 | 1,016m | 2:41.3 | RowErg | View workout | |
| 07/27/25 | 2x500m/1:00r | 5:49.9 | 2:54.9 | RowErg | View workout | |
| 07/23/25 | 4x500m/1:00r | 12:29.3 | 3:07.3 | RowErg | View workout | |
| 07/23/25 | 6x500m/1:00r | 18:43.1 | 3:07.1 | RowErg | View workout | |
| 07/22/25 | 4:58 | 1,016m | 2:26.8 | RowErg | View workout | |
| 07/22/25 | 6x500m/1:00r | 16:26.1 | 2:44.3 | RowErg | View workout | |
| 07/15/25 | 2x500m/1:00r | 5:55.8 | 2:57.9 | RowErg | View workout | |
| 07/15/25 | 3x500m/1:00r | 8:51.7 | 2:57.2 | RowErg | View workout | |
| 07/15/25 | 3x500m/1:00r | 9:50.1 | 3:16.7 | RowErg | View workout | |
| 07/15/25 | 2:41 | 520m | 2:35.3 | RowErg | View workout |