Tuckfook Ng

Log

Date Workout Score Ave Comments Action
08/11/25 2x500m/1:00r 5:22.5 2:41.2 View workout
08/11/25 3x500m/1:00r 7:54.2 2:38.0 View workout
08/11/25 5x500m/1:00r 13:23.1 2:40.6 View workout
08/07/25 5x500m/1:00r 14:26.3 2:53.2 View workout
08/05/25 2x500m/1:00r 5:30.4 2:45.2 View workout
08/05/25 5x500m/1:00r 13:10.5 2:38.1 View workout
08/05/25 5x500m/1:00r 13:45.2 2:45.0 View workout
08/02/25 4x500m/1:00r 11:41.9 2:55.4 View workout
08/02/25 2x500m/1:00r 5:11.5 2:35.7 View workout
08/02/25 5x500m/1:00r 16:14.9 3:14.9 View workout
08/01/25 5x500m/1:00r 16:02.7 3:12.5 View workout
08/01/25 5x500m/1:00r 14:26.2 2:53.2 View workout
07/31/25 4x500m/1:00r 10:43.6 2:40.9 View workout
07/31/25 6x500m/1:00r 16:50.3 2:48.3 View workout
07/29/25 5:24 1,019m 2:39.2 View workout
07/29/25 5:27 1,016m 2:41.3 View workout
07/27/25 2x500m/1:00r 5:49.9 2:54.9 View workout
07/23/25 4x500m/1:00r 12:29.3 3:07.3 View workout
07/23/25 6x500m/1:00r 18:43.1 3:07.1 View workout
07/22/25 4:58 1,016m 2:26.8 View workout
07/22/25 6x500m/1:00r 16:26.1 2:44.3 View workout
07/15/25 2x500m/1:00r 5:55.8 2:57.9 View workout
07/15/25 3x500m/1:00r 8:51.7 2:57.2 View workout
07/15/25 3x500m/1:00r 9:50.1 3:16.7 View workout
07/15/25 2:41 520m 2:35.3 View workout