Tuckfook Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/24 | 22x500m/1:00r | 1:01:21.9 | 2:47.3 | RowErg | View workout | |
| 11/22/24 | 20x500m/1:00r | 57:17.6 | 2:51.8 | RowErg | View workout | |
| 11/20/24 | 12x500m/1:00r | 31:16.2 | 2:36.3 | RowErg | View workout | |
| 11/20/24 | 3x500m/1:00r | 9:12.1 | 3:04.0 | RowErg | View workout | |
| 11/18/24 | 2000m | 10:06.9 | 2:31.7 | RowErg | View workout | |
| 11/16/24 | 22:17 | 4,055m | 2:44.9 | RowErg | View workout | |
| 11/16/24 | 2:28 | 433m | 2:51.7 | RowErg | View workout | |
| 11/16/24 | 2:58 | 528m | 2:49.2 | RowErg | View workout | |
| 11/15/24 | 6x500m/1:00r | 15:05.6 | 2:30.9 | RowErg | View workout | |
| 11/13/24 | 4x500m/1:00r | 10:41.1 | 2:40.2 | RowErg | View workout | |
| 11/11/24 | 6x500m/1:00r | 14:46.0 | 2:27.6 | RowErg | View workout | |
| 11/06/24 | 6x500m/1:00r | 15:15.5 | 2:32.5 | RowErg | View workout | |
| 11/05/24 | 6x500m/1:00r | 14:48.8 | 2:28.1 | RowErg | View workout | |
| 11/04/24 | 14x500m/1:00r | 36:41.0 | 2:37.2 | RowErg | View workout | |
| 10/31/24 | 5x500m/1:00r | 12:33.7 | 2:30.7 | RowErg | View workout | |
| 10/31/24 | 5x500m/1:00r | 12:26.0 | 2:29.2 | RowErg | View workout | |
| 10/29/24 | 4x500m/1:00r | 10:53.0 | 2:43.2 | RowErg | View workout | |
| 10/24/24 | 4x500m/1:00r | 9:46.2 | 2:26.5 | RowErg | View workout | |
| 10/24/24 | 2:32 | 491m | 2:35.1 | RowErg | View workout | |
| 10/22/24 | 12x500m/1:00r | 31:42.4 | 2:38.5 | RowErg | View workout | |
| 10/20/24 | 12x500m/1:00r | 31:26.4 | 2:37.2 | RowErg | View workout | |
| 10/18/24 | 6x500m/1:00r | 15:53.0 | 2:38.8 | RowErg | View workout | |
| 10/17/24 | 9x500m/1:00r | 24:01.8 | 2:40.2 | RowErg | View workout | |
| 10/17/24 | 3x500m/1:00r | 9:32.0 | 3:10.6 | RowErg | View workout | |
| 10/15/24 | 6x500m/1:00r | 17:12.1 | 2:52.0 | RowErg | View workout |