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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Pedro Leao

Log

Date Workout Score Ave Comments Action
04/28/26 v1152m...2 3,249m 3:38.8 View workout
04/25/26 v12398m...1 12,424m 2:51.3 View workout
04/24/26 v12314m...1 12,425m 3:11.5 View workout
04/23/26 v12275m...1 12,285m 3:27.9 View workout
04/22/26 v12250m...1 12,250m 3:40.3 View workout
04/17/26 12:13:01 12,379m 29:36.4 View workout
04/15/26 v7164m...2 12,058m 3:32.7 View workout
04/02/26 18:22 4,015m 2:17.3 View workout
03/21/26 v5:00/r...9 5,373m 2:19.5

Rowed on EXR: EXR | Aerobic Power 1 in Sewer Shortcut, Boston - Aerobic Power 1

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03/14/26 21:12 4,264m 2:29.1 View workout
02/04/26 1:00:04 12,410m 2:25.2 View workout
02/03/26 4000m 18:38.4 2:19.8 View workout
01/20/26 1:02:22 12,081m 2:34.9 View workout
07/03/25 v10:00/r...5 5,750m 2:15.6

Rowed on EXR: EXR | Cadence Drill 2 in Below Boston, Boston - Cadence Drill 2

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07/02/25 v1000m/r...10 10,000m 2:23.8

Rowed on EXR: EXR | Aerobic Capacity 5 in Grand Tour, Henley - Aerobic Capacity 5

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07/02/25 10:24 2,255m 2:18.3

Rowed on EXR: Ramp Test

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06/14/25 6:40 1,272m 2:37.3 View workout
03/11/25 1:56 233m 4:08.9 View workout
03/06/25 v3000m/r...6 12,000m 2:18.7 View workout
02/28/25 24:12 5,211m 2:19.3 View workout
01/01/25 15:56 2,123m 3:45.2 View workout
11/07/24 10:19 2,368m 2:10.8 View workout
10/29/24 5:40 1,300m 2:10.8 View workout
10/22/24 10:07 2,281m 2:13.0 View workout
10/01/24 5:06 1,237m 2:03.8 View workout