Pedro Leao 21:12 row
4,264
Meters
21:12.2
Time
2:29.1
Pace
244
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 87 |
March 14, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.2 | 4,264 | 2:29.1 | 105 | 662 | 244 | 25 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 20 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 57 | 26 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 65 | 28 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 58 | 27 |
| 21:12.2 | 159 | 3:47.0 | 30 | 402 | 8 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.