Andrea Ford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/19 | 5:43 | 1,011m | 2:49.7 | RowErg | View workout | |
| 12/09/19 | 10000m | 49:09.8 | 2:27.4 | RowErg | View workout | |
| 12/09/19 | 5:21 | 1,081m | 2:28.8 | RowErg | View workout | |
| 12/07/19 | 5:46 | 1,009m | 2:51.5 | RowErg | View workout | |
| 12/07/19 | 8x500m/2:00r | 17:56.5 | 2:14.5 | RowErg | View workout | |
| 12/07/19 | 5:06 | 1,011m | 2:31.7 | RowErg | View workout | |
| 12/06/19 | 2:09 | 495m | 2:10.9 | RowErg | View workout | |
| 12/06/19 | 28:00 | 4,904m | 2:51.2 | RowErg | View workout | |
| 12/06/19 | 4x2:30/0:30r | 1,551m | 3:13.4 | RowErg | View workout | |
| 12/06/19 | 2:16 | 425m | 2:40.4 | RowErg | View workout | |
| 12/05/19 | 10000m | 49:32.8 | 2:28.6 | RowErg | View workout | |
| 12/05/19 | 7:16 | 1,390m | 2:36.8 | RowErg | View workout | |
| 12/04/19 | 50:04 | 10,122m | 2:28.4 | RowErg | View workout | |
| 12/03/19 | 2:56 | 508m | 2:53.2 | RowErg | View workout | |
| 12/03/19 | 30:00 | 6,193m | 2:25.3 | RowErg | View workout | |
| 12/03/19 | 9:09 | 1,915m | 2:23.4 | RowErg | View workout | |
| 12/03/19 | 5:05 | 1,035m | 2:27.3 | RowErg | View workout | |
| 12/02/19 | 11:08 | 2,119m | 2:37.7 | RowErg | View workout | |
| 12/02/19 | 5000m | 23:11.2 | 2:19.1 | RowErg | View workout | |
| 12/02/19 | 5:13 | 1,023m | 2:33.1 | RowErg | View workout | |
| 11/30/19 | 55:16 | 11,010m | 2:30.6 | RowErg | View workout | |
| 11/29/19 | 5:26 | 1,014m | 2:41.1 | RowErg | View workout | |
| 11/29/19 | 25:29 | 5,015m | 2:32.4 | RowErg | View workout | |
| 11/29/19 | 1x4:00/2:00r | 899m | 2:13.4 | RowErg | View workout | |
| 11/29/19 | 5:11 | 1,014m | 2:33.4 | RowErg | View workout |