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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Andrea Ford

Log

Date Workout Score Ave Comments Action
02/18/20 4:00 952m 2:06.0 View workout
02/18/20 5:04 1,016m 2:30.0 View workout
02/17/20 51:46 10,321m 2:30.5 View workout
02/14/20 1:16 95m 6:40.5 View workout
02/13/20 2:36 510m 2:33.5 View workout
02/13/20 30:20 6,262m 2:25.3 View workout
02/12/20 45:26 8,509m 2:40.2 View workout
02/11/20 1:23 100m 6:56.0 View workout
02/11/20 5:22 1,016m 2:38.5 View workout
02/11/20 5000m 23:28.8 2:20.8 View workout
02/11/20 5:29 1,078m 2:32.8 View workout
02/08/20 18000m 1:45:57.6 2:56.6 View workout
02/07/20 1:46 137m 6:30.1 View workout
02/06/20 30:06 6,066m 2:28.8 View workout
02/05/20 38:20 7,516m 2:33.0 View workout
02/04/20 3:06 521m 2:59.3 View workout
02/04/20 3x2000m/2:00r 27:23.2 2:16.9 View workout
02/03/20 4:15 757m 2:48.6 View workout
02/03/20 30:06 5,970m 2:31.2 View workout
02/03/20 13:49 2,725m 2:32.1 View workout
02/03/20 5:07 1,006m 2:33.0 View workout
01/31/20 31:14 5,748m 2:43.0 View workout
01/31/20 6:26 1,200m 2:41.0 View workout
01/30/20 9:32 1,780m 2:40.7 View workout
01/29/20 48:29 8,762m 2:46.0 View workout