Andrea Ford 33:12 row
6,511
Meters
33:12.7
Time
2:33.0
Pace
349
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 104 |
March 04, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:12.7 | 6,511 | 2:33.0 | 98 | 636 | 349 | 24 | 142 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 | 139 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 | 139 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 | 137 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 | 139 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 | 145 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 25 | 147 |
| 33:12.0 | 618 | 2:35.3 | 93 | 621 | 33 | 24 | 151 |
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Workout Graph
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