Mark Vanderkooi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/21 | 2x10000m/2:00r | 46:36.9 | 2:19.8 | BikeErg | View workout | |
| 05/01/21 | 0:10 | 63m | 2:53.0 | BikeErg | View workout | |
| 04/30/21 | 3x1500m/1:00r | 9:52.8 | 2:11.7 | BikeErg | View workout | |
| 04/28/21 | 6x2:00/1:00r | 5,093m | 2:21.3 | BikeErg | View workout | |
| 04/26/21 | 30:00 | 12,885m | 2:19.6 | BikeErg | View workout | |
| 04/24/21 | 3x1500m/0:30r | 9:50.5 | 2:11.2 | BikeErg | View workout | |
| 04/23/21 | 5x3:00/1:00r | 6,977m | 2:08.9 | BikeErg | View workout | |
| 04/22/21 | 6x3:00/1:00r | 8,314m | 2:09.9 | BikeErg | View workout | |
| 04/20/21 | 4x1500m/1:30r | 12:45.7 | 2:07.6 | BikeErg | View workout | |
| 04/16/21 | 4x4:00/1:30r | 7,388m | 2:09.9 | BikeErg | View workout | |
| 04/15/21 | 8:04 | 3,249m | 2:28.9 | BikeErg | View workout | |
| 04/14/21 | 4x1000m/1:00r | 8:21.8 | 2:05.4 | BikeErg | View workout | |
| 04/13/21 | 355m | 0:49.0 | 2:18.0 | BikeErg | View workout | |
| 04/13/21 | 21:51.0 | 10,000m | 2:11.1 | BikeErg | View workout | |
| 04/12/21 | 4:17 | 2,042m | 2:06.1 | BikeErg | View workout | |
| 04/09/21 | 4x2000m/1:00r | 17:23.0 | 2:10.3 | BikeErg | View workout | |
| 04/07/21 | 6x1000m/1:00r | 12:29.7 | 2:04.9 | BikeErg | View workout | |
| 04/06/21 | 3x2000m/1:00r | 13:08.4 | 2:11.4 | BikeErg | View workout | |
| 04/05/21 | 2x4000m/1:30r | 17:40.7 | 2:12.5 | BikeErg | View workout | |
| 04/03/21 | 4x3000m/1:30r | 26:32.4 | 2:12.7 | BikeErg | View workout | |
| 04/01/21 | 4x4:00/1:00r | 7,330m | 2:10.9 | BikeErg | View workout | |
| 03/30/21 | 6x1000m/1:00r | 12:56.7 | 2:09.4 | BikeErg | View workout | |
| 03/29/21 | 21:00 | 9,622m | 2:10.9 | BikeErg | View workout | |
| 03/26/21 | 40:00 | 17,437m | 2:17.6 | BikeErg | View workout | |
| 03/25/21 | 5x3:00/1:00r | 7,072m | 2:07.2 | BikeErg | View workout |