Mark Vanderkooi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/05/21 | 3x2:00/0:35r | 3,326m | 2:24.3 | BikeErg | View workout | |
| 06/04/21 | 6000m | BikeErg | View workout | |||
| 06/03/21 | 10000m | 22:22.6 | 2:14.2 | BikeErg | View workout | |
| 06/02/21 | 3x4:00/1:00r | 7,088m | 2:15.4 | BikeErg | View workout | |
| 06/01/21 | 4x2:00/0:35r | 3,453m | 2:19.0 | BikeErg | View workout | |
| 05/31/21 | 12:00.0 | 5,100m | 2:21.1 | BikeErg | View workout | |
| 05/29/21 | 2:07 | 926m | 2:17.5 | BikeErg | View workout | |
| 05/28/21 | 4000m | 9:01.4 | 2:15.3 | BikeErg | View workout | |
| 05/27/21 | 5x3:00/1:00r | 6,479m | 2:18.9 | BikeErg | View workout | |
| 05/26/21 | 10000m | 22:54.1 | 2:17.4 | BikeErg | View workout | |
| 05/25/21 | 3x2:00/0:30r | 3,384m | 2:21.8 | BikeErg | View workout | |
| 05/24/21 | 20000m | 45:09.5 | 2:15.4 | BikeErg | View workout | |
| 05/22/21 | 4x2:00/0:35r | 3,454m | 2:18.9 | BikeErg | View workout | |
| 05/20/21 | 3x2:00/0:35r | 3,441m | 2:19.4 | BikeErg | View workout | |
| 05/18/21 | 3x2:00/0:30r | 3,470m | 2:18.3 | BikeErg | View workout | |
| 05/15/21 | 3x2:00/0:30r | 3,329m | 2:24.1 | BikeErg | View workout | |
| 05/14/21 | 3x4000m/1:30r | 26:46.7 | 2:13.8 | BikeErg | View workout | |
| 05/13/21 | 2x2:00/0:30r | 2,654m | 2:15.6 | BikeErg | View workout | |
| 05/11/21 | 8:26 | 4,042m | 2:05.1 | BikeErg | View workout | |
| 05/10/21 | 8x1000m/1:00r | 16:44.2 | 2:05.5 | BikeErg | View workout | |
| 05/08/21 | 50000m | 2:03:36.8 | 2:28.3 | BikeErg | View workout | |
| 05/07/21 | 2x5:00/1:30r | 6,618m | 2:15.9 | BikeErg | View workout | |
| 05/06/21 | 3x3000m/1:30r | 19:53.5 | 2:12.6 | BikeErg | View workout | |
| 05/04/21 | 3x2:00/0:30r | 2,619m | 2:17.4 | BikeErg | View workout | |
| 05/03/21 | 20:00 | 8,674m | 2:18.3 | BikeErg | View workout |