John Sill

Log

Date Workout Score Ave Comments Action
01/09/23 1x1000m/1:30r 4:28.2 2:14.1 View workout
01/09/23 1x1000m/1:30r 4:32.3 2:16.1 View workout
12/24/22 5x1000m/1:30r 22:54.4 2:17.4 View workout
12/22/22 5x1000m/1:30r 22:33.2 2:15.3 View workout
12/19/22 23:07 5,015m 2:18.3 View workout
12/12/22 5x1000m/1:30r 22:18.4 2:13.8 View workout
12/06/22 3x1000m/1:30r 13:31.0 2:15.1 View workout
12/06/22 1x1000m/1:30r 4:32.5 2:16.2 View workout
12/06/22 1x1000m/1:30r 4:31.6 2:15.8 View workout
11/24/22 5x1000m/1:30r 22:14.0 2:13.4 View workout
11/19/22 5x1000m/1:30r 22:17.5 2:13.7 View workout
11/13/22 5x1000m/1:30r 22:32.9 2:15.2 View workout
10/30/22 5x1000m/1:30r 22:31.8 2:15.1 View workout
10/22/22 5x1000m/1:30r 22:40.3 2:16.0 View workout
10/17/22 5x1000m/1:30r 22:40.1 2:16.0 View workout
10/15/22 5x1000m/1:30r 22:10.7 2:13.0 View workout
10/13/22 5x1000m/1:30r 22:21.9 2:14.1 View workout
10/11/22 4x1000m/1:30r 18:01.9 2:15.2 View workout
10/11/22 1x1000m/1:30r 4:33.5 2:16.7 View workout
10/08/22 1x1000m/1:30r 4:33.9 2:16.9 View workout
10/08/22 3x1000m/1:30r 13:37.1 2:16.1 View workout
10/03/22 3x1000m/1:30r 14:01.3 2:20.2 View workout
10/03/22 4:39 1,018m 2:17.3 View workout
10/02/22 5x1000m/1:30r 22:49.2 2:16.9 View workout
10/02/22 0:28 103m 2:19.8 View workout