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Charlotte Copp

Log

Date Workout Score Ave Comments Action
12/18/19 v1000m/6:00r...3 2,500m 1:57.0 View workout
12/18/19 5:30 1,143m 2:24.6 View workout
12/18/19 10:12 2,198m 2:19.2 View workout
12/18/19 2:08 326m 3:17.5 View workout
12/16/19 4:03 592m 3:25.7 View workout
12/16/19 4x9:00/2:00r 8,247m 2:10.9 View workout
12/16/19 6:00 1,397m 2:08.8 View workout
12/16/19 7:16 1,353m 2:41.2 View workout
12/13/19 4x12:00/2:00r 10,445m 2:17.8 View workout
12/13/19 11:48 2,181m 2:42.3 View workout
12/12/19 10:00.0 2,000m 2:30.0 View workout
12/11/19 8x500m/3:00r 15:10.2 1:53.7 View workout
12/11/19 15:33 3,319m 2:20.6 View workout
12/11/19 6:17 1,208m 2:36.3 View workout
12/10/19 5:31 1,057m 2:37.0 View workout
12/08/19 1:08:20.9 15,000m 2:16.6

5x3k, avg: 2:16.6, @18

 View workout
12/06/19 5x10:00/1:30r 10,588m 2:21.6 View workout
12/06/19 7:20 1,407m 2:36.6 View workout
12/06/19 3:02 577m 2:37.9 View workout
12/04/19 4x1500m/5:00r 24:22.6 2:01.8 View workout
12/04/19 4:34 951m 2:24.1 View workout
12/04/19 10:17 2,204m 2:20.0 View workout
12/04/19 2:07 414m 2:34.3 View workout
12/04/19 2:05 403m 2:35.3 View workout
12/02/19 1x2000m/2:00r 10:34.1 2:38.5 View workout