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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Hugh Trenchard

Log

Date Workout Score Ave Comments Action
12/21/25 1:33:39 21,513m 2:10.6 View workout
12/20/25 36:25 7,518m 2:25.3 View workout
12/20/25 5000m 17:59.3 1:47.9 View workout
12/20/25 11:23 2,583m 2:12.2 View workout
12/20/25 7:07 1,635m 2:10.6 View workout
12/19/25 10:15 2,133m 2:24.2 View workout
12/19/25 5:13 1,125m 2:19.3 View workout
12/19/25 42:14 10,171m 2:04.5 View workout
12/19/25 11:00.0 2,200m 2:30.0 View workout
12/18/25 32:10 7,614m 2:06.7 View workout
12/18/25 10:49 2,521m 2:08.8 View workout
12/17/25 33:34 7,614m 2:12.2

7k bf

 View workout
12/17/25 11:38 2,528m 2:18.1 View workout
12/17/25 11:38.0 2,528m 2:18.0 View workout
12/15/25 41:30 9,160m 2:15.9

23 min bf

 View workout
12/15/25 5:14 1,139m 2:18.2 View workout
12/15/25 5:00.0 1,100m 2:16.3 View workout
12/14/25 18:32 4,016m 2:18.4 View workout
12/14/25 2x1000m/3:00r 7:04.6 1:46.1 View workout
12/14/25 8:08 1,539m 2:38.7 View workout
12/14/25 4161m 15:02.3 1:48.4 View workout
12/14/25 5:37 1,186m 2:22.2 View workout
12/14/25 23:17 5,415m 2:09.0 View workout
12/13/25 1:49:39 25,033m 2:11.4 View workout
12/12/25 22:00.0 5,005m 2:11.8

w/u before weights

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