Hugh Trenchard

Log

Date Workout Score Ave Comments Action
11/17/25 2x0:30/0:30r 317m 1:34.6 View workout
11/17/25 13:37 3,098m 2:11.9 View workout
11/17/25 23:30.0 5,581m 2:06.3

metres not picked up by cell phone

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11/16/25 22:00.0 5,001m 2:11.9

w/u before weights

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11/15/25 21:38 5,020m 2:09.3 View workout
11/15/25 21:07 5,025m 2:06.1 View workout
11/15/25 31:10 7,525m 2:04.2 View workout
11/15/25 6:22 1,517m 2:06.0 View workout
11/15/25 11:04 2,556m 2:10.0 View workout
11/13/25 27:07 5,515m 2:27.5 View workout
11/13/25 30:02 7,967m 1:53.1 View workout
11/13/25 7:17 1,722m 2:06.9 View workout
11/13/25 6:00.0 1,400m 2:08.5

metres not saved by cell

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11/12/25 37:00.0 8,600m 2:09.0 View workout
11/11/25 11:57 2,550m 2:20.7 View workout
11/11/25 1250m 4:26.2 1:46.4 View workout
11/11/25 1250m 4:26.9 1:46.7 View workout
11/11/25 26:45 5,506m 2:25.7 View workout
11/11/25 3910m 14:06.3 1:48.2 View workout
11/11/25 15:57 3,509m 2:16.4 View workout
11/10/25 32:00.0 7,200m 2:13.3 View workout
11/09/25 1:24:36 20,010m 2:06.8 View workout
11/08/25 1:02:00.0 14,100m 2:11.9

7k w/u before weights, 7k after weights

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11/06/25 9:42 2,018m 2:24.4 View workout
11/06/25 2x1250m/3:00r 8:59.8 1:47.9 View workout