John Rupp

Log

Date Workout Score Ave Comments Action
02/06/23 1:56.0 322m 3:00.1

.2 reverse

View workout
02/06/23 38:24.0 6,437m 2:58.9

4x 9:36 / 20s

View workout
02/05/23 10:00.0 912m 5:28.9

3.4 r treadmill

View workout
02/05/23 1:59.0 322m 3:04.7

.2 reverse

View workout
02/05/23 38:45.0 6,437m 3:00.5

4x 9:39 / 11s

View workout
02/04/23 10:00.0 912m 5:28.9

3.4 r treadmill

View workout
02/04/23 2:00.0 322m 3:06.3

.2 reverse

View workout
02/04/23 39:07.0 6,437m 3:02.3

4x 9:46 / 12s

View workout
02/03/23 10:00.0 912m 5:28.9

3.4 r treadmill

View workout
02/03/23 2:03.0 322m 3:10.9

.2 reverse

View workout
02/03/23 39:33.0 6,437m 3:04.3

4x 9:53 / 18s

View workout
02/02/23 10:00.0 912m 5:28.9

3.4 r treadmill

View workout
02/02/23 2:08.0 322m 3:18.7

.2 reverse

View workout
02/02/23 40:03.0 6,437m 3:06.6

4x 10:00 / 35s

View workout
02/01/23 10:00.0 912m 5:28.9

3.4 r treadmill

View workout
02/01/23 2:16.0 322m 3:31.1

.2 reverse

View workout
02/01/23 41:55.0 6,437m 3:15.3

4x 10:28 / 07s

View workout
01/31/23 2:03.0 322m 3:10.9

rev / legs tired

View workout
01/31/23 38:29.0 6,437m 2:59.3

4x 9:37 / 01s

View workout
01/30/23 10:00.0 912m 5:28.9

3.4 r treadmill

View workout
01/30/23 9:32.0 1,609m 2:57.7

reverse

View workout
01/30/23 37:40.0 6,437m 2:55.5

4x 9:25 / 12s

View workout
01/29/23 10:00.0 912m 5:28.9

3.4 r treadmill

View workout
01/29/23 9:50.0 1,609m 3:03.3

reverse

View workout
01/29/23 36:10.0 6,437m 2:48.5

4x 9:02 (8:46) / 27s

View workout