Log for Meridith Black | Concept2 Logbook

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Meridith Black

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/06/21	5000m	33:14.0	3:19.4	RowErg	24 s/m 2,500 legs-only Sleepy and slow	View workout
03/04/21	5000m	28:27.7	2:50.7	RowErg	20 s/m	View workout
03/03/21	5000m	28:10.6	2:49.0	RowErg	21 s/m	View workout
03/02/21	5000m	29:09.7	2:54.9	RowErg	19 s/m	View workout
03/01/21	5000m	31:16.0	3:07.6	RowErg	25 day challenge (Day #1) Legs-only 5,000 #concept2	View workout
02/27/21	5000m	29:21.6	2:56.1	RowErg	S/m 21 tired momma :) Good morning everyone!	View workout
02/23/21	5000m	25:21.1	2:32.1	RowErg	21 s/m drive!! 🥰	View workout
02/18/21	31:10.4	5,033m	3:05.8	RowErg		View workout
02/16/21	5000m	31:05.7	3:06.5	RowErg	Slow and steady s/m 18	View workout
02/15/21	5:52.5	1,029m	2:51.2	RowErg	Slow mind down at 17 s/m	View workout
02/14/21	5000m	33:49.6	3:22.9	RowErg	Morning prayer and technical 19-22s/m	View workout
02/12/21	5000m	27:39.7	2:45.9	RowErg	Legs and technical	View workout
02/10/21	5000m	30:23.2	3:02.3	RowErg	Out of rhythm... off. Slow	View workout
02/04/21	5000m	28:35.2	2:51.5	RowErg	S/m 23 Rhythm was off	View workout
02/03/21	5000m	29:34.1	2:57.4	RowErg	Slow rhythm s/m21	View workout
01/29/21	6:27.5	1,069m	3:01.2	RowErg	Waking-up :) 🙏🏼 18-20s/m	View workout
01/28/21	14:33.9	2,518m	2:53.5	RowErg	Wake, pray, slay 17-21 s/m	View workout
01/27/21	12:14.0	2,012m	3:02.4	RowErg	Wake-up and pray meters. Now time to read :). 18-20 s/m	View workout
01/18/21	5000m	25:43.7	2:34.3	RowErg	21s/m @ approx 224/225 70%	View workout
01/18/21	22:57.1	2,138m	5:22.0	RowErg	Warmup	View workout
01/14/21	12:14.8	2,184m	2:48.2	RowErg		View workout
01/10/21	36:49.6	7,000m	2:37.8	RowErg		View workout
01/09/21	50:47.3	7,018m	3:37.1	RowErg	Legs focused (drive-only segments)	View workout
01/06/21	37:03.5	6,391m	2:53.9	RowErg		View workout
01/05/21	5000m	28:33.1	2:51.3	RowErg		View workout

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