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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

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Log

Date Workout Score Ave Comments Action
08/25/21 3x2000m/2:00r 24:49.7 2:04.1 View workout
08/25/21 3x2000m/2:00r 24:49.7 2:04.1 View workout
08/19/21 3:43 784m 2:22.7 View workout
08/19/21 3:38 794m 2:17.7 View workout
08/19/21 3:54 891m 2:11.5 View workout
08/19/21 v10c/1:29r...4 563m 1:55.2 View workout
08/16/21 2:07 523m 2:02.0 View workout
08/16/21 500m 2:01.2 2:01.2 View workout
08/14/21 v600m/1:57r...2 1,200m 2:11.9 View workout
08/14/21 4:13 935m 2:15.4 View workout
08/14/21 4:00 1,887m 2:07.1 View workout
08/08/21 750m 3:04.3 2:02.8 View workout
08/03/21 1000m 3:58.6 1:59.3 View workout
07/31/21 5000m 20:06.7 2:00.6 View workout
07/31/21 5000m 20:06.7 2:00.6

5k by KREW/LiveRowing

 View workout
07/28/21 10000m 24:03.4 2:24.3 View workout
07/28/21 2000m 4:58.8 2:29.4 View workout
07/28/21 4:19 1,815m 2:22.6 View workout
07/28/21 1:00 422m 2:22.1 View workout
07/28/21 4000m 9:22.1 2:20.5 View workout
07/28/21 20:00 8,570m 2:20.0 View workout
07/28/21 20000m 45:13.7 2:15.6 View workout
07/26/21 16:41 5,415m 3:04.9 View workout
07/26/21 10:00 4,512m 2:12.9 View workout
07/26/21 30:00 13,861m 2:09.8 View workout