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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Ahmed Harb

Log

Date Workout Score Ave Comments Action
12/05/24 39:14 18,973m 2:04.0 View workout
11/12/24 v30c/3:58r...2 741m 2:00.7 View workout
10/30/24 v21c/3:23r...3 681m 2:05.4 View workout
10/26/24 10x0:40/0:20r 1,623m 2:03.2 View workout
10/25/24 v16c/4:18r...5 1,137m 1:55.7 View workout
09/23/24 v200m/0:05r...4 800m 1:57.6 View workout
09/23/24 v200m/0:05r...4 800m 1:56.1 View workout
09/02/24 v200m/0:03r...4 800m 1:59.0 View workout
09/02/24 v200m/0:03r...4 800m 1:58.4 View workout
09/02/24 v200m/0:03r...4 800m 2:00.4 View workout
09/02/24 v200m/0:03r...4 800m 1:59.1 View workout
09/02/24 5:09 1,250m 2:03.9 View workout
08/18/24 v20c/2:10r...6 1,721m 1:56.6 View workout
08/15/24 v12c/1:25r...5 784m 1:49.3 View workout
08/01/24 v10c/1:26r...5 1,352m 1:53.7 View workout
07/16/24 v12c/1:20r...5 848m 1:56.0 View workout
07/13/24 v10c/1:26r...6 859m 1:56.5 View workout
07/03/24 v14c/1:18r...6 1,179m 1:55.4 View workout
07/02/24 v10c/1:25r...6 887m 2:00.5 View workout
05/15/24 v15c/1:07r...8 1,844m 2:05.8 View workout
03/29/24 v1000m/1:00r...4 4,000m 1:58.8 View workout
03/11/24 3x1:30/5:00r 2,412m 1:51.9 View workout
02/28/24 v21c/3:23r...3 661m 1:59.5 View workout
02/24/24 v10c/1:32r...5 1,078m 1:37.8 View workout
02/07/24 v1000m/2:42r...5 5,000m 2:04.9 View workout