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May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

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Log

Date Workout Score Ave Comments Action
01/02/22 v500m/0:09r...3 2,000m 1:57.0 View workout
01/01/22 10000m 41:23.0 2:04.1 View workout
12/13/21 5x500m/r 15:17.0 3:03.4 View workout
11/22/21 v250m/1:22r...3 750m 2:02.0 View workout
11/19/21 3x3:00/2:00r 2,251m 1:59.9 View workout
11/18/21 75c 5:25.9 2:12.3 View workout
11/18/21 4:00 939m 2:07.7 View workout
11/17/21 v20c/0:54r...6 1,983m 2:12.1 View workout
11/10/21 3000m 6:32.5 2:10.8 View workout
10/11/21 400m 1:31.1 1:53.8 View workout
09/14/21 3x3:00/2:00r 2,320m 1:56.3 View workout
09/14/21 13:37 3,106m 2:11.5

Swelldone workout

 View workout
09/12/21 5000m 10:44.7 2:08.9 View workout
09/05/21 4x750m/2:00r 11:30.5 1:55.0 View workout
09/05/21 4x750m/2:00r 11:30.5 1:55.0 View workout
09/03/21 v8c/1:32r...3 353m 2:00.2 View workout
09/01/21 1:36 415m 1:56.6 View workout
08/28/21 5:42 1,402m 2:02.1 View workout
08/28/21 2:10 503m 2:09.2 View workout
08/28/21 1:32 352m 2:11.6 View workout
08/28/21 4:00 956m 2:05.5 View workout
08/26/21 1:05 261m 2:04.9 View workout
08/26/21 1:06 262m 2:07.0 View workout
08/25/21 3x750m/2:00r 9:14.9 2:03.3 View workout
08/25/21 3x750m/2:00r 9:14.9 2:03.3 View workout