Mitchell Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/10/23 | 18x0:30/0:30r | 2,346m | 1:55.0 | RowErg | View workout | |
| 04/07/23 | 21:00 | 4,567m | 2:17.9 | RowErg | View workout | |
| 04/05/23 | 5x1:00/5:00r | 1,480m | 1:41.3 | RowErg | View workout | |
| 04/03/23 | 10:00 | 2,338m | 2:08.3 | RowErg | View workout | |
| 03/29/23 | 10000m | 54:05.5 | 2:42.2 | RowErg | View workout | |
| 03/27/23 | 10000m | 53:34.3 | 2:40.7 | RowErg | View workout | |
| 03/23/23 | 10000m | 54:59.2 | 2:44.9 | RowErg | View workout | |
| 03/20/23 | 1:00:00 | 11,119m | 2:41.8 | RowErg | View workout | |
| 03/18/23 | 1:00:00 | 11,016m | 2:43.3 | RowErg | View workout | |
| 03/07/23 | 45:00 | 7,891m | 2:51.0 | RowErg | View workout | |
| 03/03/23 | 45:00 | 8,502m | 2:38.7 | RowErg | View workout | |
| 02/24/23 | 2x500m/1:30r | 4:42.7 | 2:21.3 | RowErg | View workout | |
| 02/24/23 | 2:29 | 518m | 2:23.9 | RowErg | View workout | |
| 02/22/23 | 1:00:00 | 10,750m | 2:47.4 | RowErg | View workout | |
| 02/20/23 | 1:00:00 | 11,025m | 2:43.2 | RowErg | View workout | |
| 02/18/23 | 1:00:00 | 11,209m | 2:40.5 | RowErg | View workout | |
| 02/16/23 | 50:00 | 9,643m | 2:35.5 | RowErg | View workout | |
| 02/14/23 | 50:00 | 9,299m | 2:41.3 | RowErg | View workout | |
| 02/13/23 | 50:00 | 8,742m | 2:51.5 | RowErg | View workout | |
| 02/11/23 | 45:00 | 8,772m | 2:33.8 | RowErg | View workout | |
| 02/09/23 | 45:00 | 8,270m | 2:43.2 | RowErg | View workout | |
| 02/08/23 | 35:00 | 6,687m | 2:37.0 | RowErg | View workout | |
| 02/05/23 | 45:00 | 8,934m | 2:31.1 | RowErg | View workout | |
| 02/03/23 | 30:00 | 5,915m | 2:32.1 | RowErg | View workout | |
| 02/01/23 | 23:00 | 3,826m | 2:05.4 | RowErg | View workout |