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Mitchell Ward

Log

Date Workout Score Ave Comments Action
03/20/24 10000m 53:16.6 2:39.8 View workout
03/16/24 10000m 52:48.0 2:38.4 View workout
03/04/24 5:04 1,013m 2:30.4 View workout
02/26/24 45:39 8,393m 2:43.2 View workout
12/24/23 8100m 42:05.9 2:35.9 View workout
12/23/23 41:05 6,509m 3:09.3 View workout
12/23/23 6:07 1,010m 3:01.7 View workout
12/23/23 22:40 4,033m 2:48.7 View workout
12/22/23 1:00:00 11,413m 2:37.7 View workout
12/20/23 10000m 52:35.6 2:37.7 View workout
12/18/23 10000m 55:00.4 2:45.0 View workout
12/16/23 4x3000m/1:30r 1:06:11.4 2:45.4 View workout
12/15/23 8000m 43:08.4 2:41.7 View workout
12/13/23 10000m 51:51.4 2:35.5 View workout
12/11/23 10000m 52:39.4 2:37.9 View workout
12/10/23 1:10:36 13,151m 2:41.0 View workout
12/09/23 1:10:00 12,817m 2:43.8 View workout
12/06/23 10000m 51:27.1 2:34.3 View workout
12/04/23 8000m 41:37.8 2:36.1 View workout
12/03/23 1:00:00 11,788m 2:32.6 View workout
12/02/23 10000m 51:57.4 2:35.8 View workout
11/29/23 45:05 8,727m 2:35.0 View workout
11/27/23 8237m 45:19.4 2:45.0 View workout
11/25/23 1:00:07 10,022m 2:59.9 View workout
11/24/23 1:00:00 11,162m 2:41.2 View workout