Vlada Savcenko

Log

Date Workout Score Ave Comments Action
09/06/24 v1500m/2:00r...5 7,500m 2:05.3 View workout
09/05/24 2:28 354m 3:29.7 View workout
09/05/24 20:00 4,180m 2:23.5 View workout
09/05/24 v1:00/2:00r...5 3,605m 2:04.8 View workout
09/05/24 5:00 1,014m 2:27.9 View workout
09/04/24 1:46 505m 3:31.4 View workout
09/04/24 v1000m/2:00r...8 8,000m 2:07.2 View workout
09/04/24 v500m/2:00r...8 4,000m 2:00.4 View workout
09/04/24 4:00 832m 2:24.2 View workout
09/03/24 10:00.0 4,150m 2:24.5 View workout
08/31/24 10:00.0 2,200m 2:16.3 View workout
08/30/24 1:54 309m 3:05.4 View workout
08/30/24 5x6:00/1:00r 6,413m 2:20.3 View workout
08/30/24 10:03 1,866m 2:41.7 View workout
08/29/24 2:30 363m 3:26.6 View workout
08/29/24 30:00 6,188m 2:25.4 View workout
08/29/24 10:03 1,912m 2:37.8 View workout
08/20/24 3:05 504m 3:03.5 View workout
08/20/24 3x10:00/1:00r 6,346m 2:21.8 View workout
08/20/24 10:00 2,002m 2:29.8 View workout
08/18/24 2:15.0 500m 2:15.0

Cooldown

View workout
08/18/24 35:00.0 7,413m 2:21.6

7x 5’ pyramids with Darryl Preston

View workout
08/18/24 10:00.0 1,972m 2:32.1

Warm up

View workout
08/13/24 10:00.0 2,000m 2:30.0

Warm up at Lemon Gym

View workout
08/12/24 1:00:00.0 25,000m 2:24.0 View workout