Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/17 | 5:17 | 1,022m | 2:35.5 | RowErg | View workout | |
| 12/29/17 | 10000m | 45:40.6 | 2:17.0 | RowErg | View workout | |
| 12/26/17 | 35:15 | 7,025m | 2:30.5 | RowErg | View workout | |
| 12/26/17 | 1000m | 3:32.3 | 1:46.1 | RowErg | View workout | |
| 12/26/17 | 10:28 | 2,240m | 2:20.2 | RowErg | View workout | |
| 12/25/17 | 46:25 | 10,014m | 2:19.0 | RowErg | View workout | |
| 12/24/17 | 10x500m/2:00r | 18:38.4 | 1:51.8 | RowErg | View workout | |
| 12/24/17 | 11:40 | 2,514m | 2:19.2 | RowErg | View workout | |
| 12/23/17 | 12000m | 51:36.0 | 2:09.0 | RowErg | View workout | |
| 12/22/17 | 12000m | 54:28.5 | 2:16.1 | RowErg | View workout | |
| 12/20/17 | 15:08 | 3,220m | 2:20.9 | RowErg | View workout | |
| 12/20/17 | 10x1:00/1:00r | 2,821m | 1:46.3 | RowErg | View workout | |
| 12/20/17 | 10:19 | 2,330m | 2:12.9 | RowErg | View workout | |
| 12/17/17 | 30:07 | 6,177m | 2:26.2 | RowErg | View workout | |
| 12/17/17 | 10x250m/1:00r | 8:50.3 | 1:46.0 | RowErg | View workout | |
| 12/17/17 | 500m | 1:35.4 | 1:35.4 | RowErg | View workout | |
| 12/17/17 | 10:06 | 2,202m | 2:17.7 | RowErg | View workout | |
| 12/16/17 | 1:00:00 | 13,417m | 2:14.1 | RowErg | View workout | |
| 12/15/17 | 1:00:00 | 14,045m | 2:08.1 | RowErg | View workout | |
| 12/14/17 | 10x500m/2:00r | 19:15.9 | 1:55.5 | RowErg | View workout | |
| 12/14/17 | 500m | 1:36.6 | 1:36.6 | RowErg | View workout | |
| 12/14/17 | 9:00 | 2,011m | 2:14.4 | RowErg | View workout | |
| 12/10/17 | 49:18 | 10,013m | 2:27.7 | RowErg | View workout | |
| 12/10/17 | 1000m | 3:31.0 | 1:45.5 | RowErg | View workout | |
| 12/10/17 | 9:45 | 2,018m | 2:25.0 | RowErg | View workout |