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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ingo Heinke

Log

Date Workout Score Ave Comments Action
12/08/17 9:05 2,010m 2:15.5 View workout
12/06/17 50:03 11,523m 2:10.3 View workout
12/03/17 6:05 1,056m 2:53.0 View workout
12/03/17 9x500m/2:00r 17:41.4 1:57.9 View workout
12/03/17 0:06 22m 2:36.8 View workout
12/03/17 500m 1:36.6 1:36.6 View workout
12/03/17 9:48 2,019m 2:25.6 View workout
12/02/17 11:03 2,030m 2:43.3 View workout
12/02/17 10000m 45:46.7 2:17.3 View workout
12/01/17 10:05 1,750m 2:52.9 View workout
12/01/17 10000m 46:25.1 2:19.2 View workout
11/29/17 10000m 40:09.5 2:00.4 View workout
11/29/17 4:22 1,019m 2:08.8 View workout
11/26/17 5:18 1,013m 2:37.1 View workout
11/26/17 42:12 10,011m 2:06.4 View workout
11/25/17 11x500m/2:00r 22:26.5 2:02.4 View workout
11/24/17 46:56 10,517m 2:13.8 View workout
11/23/17 10x500m/2:00r 19:28.8 1:56.8 View workout
11/23/17 500m 1:41.2 1:41.2 View workout
11/23/17 8:57 2,028m 2:12.4 View workout
11/19/17 55:00 12,020m 2:17.2 View workout
11/18/17 5:53 1,016m 2:53.8 View workout
11/18/17 44:19 10,020m 2:12.7 View workout
11/18/17 500m 1:43.3 1:43.3 View workout
11/18/17 9:05 2,017m 2:15.2 View workout