Rob Sesink Clee
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/23 | 4x250m/0:45r | 4:30.7 | 2:15.3 | RowErg | View workout | |
| 03/20/23 | 4x250m/0:45r | 4:06.8 | 2:03.4 | RowErg | View workout | |
| 03/20/23 | 3x250m/0:45r | 3:02.4 | 2:01.6 | RowErg | View workout | |
| 03/20/23 | 6x250m/0:45r | 6:20.5 | 2:06.8 | RowErg | View workout | |
| 03/20/23 | 200m | 0:51.2 | 2:08.0 | RowErg | View workout | |
| 03/20/23 | 12x250m/0:45r | 11:45.6 | 1:57.6 | RowErg | View workout | |
| 03/17/23 | 2x500m/2:30r | 4:20.8 | 2:10.4 | RowErg | View workout | |
| 03/17/23 | v2:00/1:00r...6 | 2,976m | 2:00.9 | RowErg | View workout | |
| 03/17/23 | v2:00/1:00r...6 | 3,010m | 1:59.6 | RowErg | View workout | |
| 03/15/23 | 2x300m/2:00r | 2:26.1 | 2:01.7 | RowErg | View workout | |
| 03/15/23 | 2x500m/2:30r | 4:13.6 | 2:06.8 | RowErg | View workout | |
| 03/15/23 | v1000m/1:00r...5 | 5,000m | 2:20.0 | RowErg | View workout | |
| 03/14/23 | 350m | 1:26.8 | 2:04.0 | RowErg | View workout | |
| 03/14/23 | 1x500m/2:30r | 2:00.6 | 2:00.6 | RowErg | View workout | |
| 03/14/23 | 1x500m/2:30r | 2:06.1 | 2:06.1 | RowErg | View workout | |
| 03/14/23 | 1x500m/2:30r | 2:07.8 | 2:07.8 | RowErg | View workout | |
| 03/14/23 | v3:00/2:00r...4 | 2,978m | 2:00.8 | RowErg | View workout | |
| 03/13/23 | 300m | 1:15.7 | 2:06.1 | RowErg | View workout | |
| 03/13/23 | 1x500m/2:30r | 2:08.4 | 2:08.4 | RowErg | View workout | |
| 03/13/23 | 1x500m/2:30r | 2:10.7 | 2:10.7 | RowErg | View workout | |
| 03/13/23 | 2:09 | 516m | 2:05.0 | RowErg | View workout | |
| 03/13/23 | 10c | 0:42.1 | 2:11.5 | RowErg | View workout | |
| 03/13/23 | 3x21c/1:30r | 3:45.4 | 2:00.4 | RowErg | View workout | |
| 03/13/23 | 3x500m/2:30r | 6:41.5 | 2:13.8 | RowErg | View workout | |
| 03/13/23 | v1:00/2:00r...2 | 1,028m | 1:56.7 | RowErg | View workout |