Rob Sesink Clee

Log

Date Workout Score Ave Comments Action
03/20/23 4x250m/0:45r 4:30.7 2:15.3 View workout
03/20/23 4x250m/0:45r 4:06.8 2:03.4 View workout
03/20/23 3x250m/0:45r 3:02.4 2:01.6 View workout
03/20/23 6x250m/0:45r 6:20.5 2:06.8 View workout
03/20/23 200m 0:51.2 2:08.0 View workout
03/20/23 12x250m/0:45r 11:45.6 1:57.6 View workout
03/17/23 2x500m/2:30r 4:20.8 2:10.4 View workout
03/17/23 v2:00/1:00r...6 2,976m 2:00.9 View workout
03/17/23 v2:00/1:00r...6 3,010m 1:59.6 View workout
03/15/23 2x300m/2:00r 2:26.1 2:01.7 View workout
03/15/23 2x500m/2:30r 4:13.6 2:06.8 View workout
03/15/23 v1000m/1:00r...5 5,000m 2:20.0 View workout
03/14/23 350m 1:26.8 2:04.0 View workout
03/14/23 1x500m/2:30r 2:00.6 2:00.6 View workout
03/14/23 1x500m/2:30r 2:06.1 2:06.1 View workout
03/14/23 1x500m/2:30r 2:07.8 2:07.8 View workout
03/14/23 v3:00/2:00r...4 2,978m 2:00.8 View workout
03/13/23 300m 1:15.7 2:06.1 View workout
03/13/23 1x500m/2:30r 2:08.4 2:08.4 View workout
03/13/23 1x500m/2:30r 2:10.7 2:10.7 View workout
03/13/23 2:09 516m 2:05.0 View workout
03/13/23 10c 0:42.1 2:11.5 View workout
03/13/23 3x21c/1:30r 3:45.4 2:00.4 View workout
03/13/23 3x500m/2:30r 6:41.5 2:13.8 View workout
03/13/23 v1:00/2:00r...2 1,028m 1:56.7 View workout