Paul Read

Log

Date Workout Score Ave Comments Action
03/10/19 4x4000m/2:00r 1:09:04.5 2:09.5 View workout
03/09/19 3x5000m/2:00r 1:04:39.9 2:09.3 View workout
03/06/19 3x5000m/2:00r 1:05:02.3 2:10.0 View workout
03/05/19 4x4000m/2:00r 1:10:45.0 2:12.6 View workout
02/28/19 2:09 485m 2:13.0 View workout
02/22/19 3x5000m/2:00r 1:04:47.7 2:09.5 View workout
02/19/19 3x5000m/2:00r 1:04:52.7 2:09.7 View workout
02/17/19 4x4000m/2:00r 1:09:23.8 2:10.1 View workout
02/17/19 0:18 51m 2:57.4 View workout
02/16/19 10:15 2,305m 2:13.4 View workout
02/16/19 6x10:00/2:00r 12,675m 2:22.0 View workout
02/14/19 3x5000m/3:00r 1:06:34.0 2:13.1 View workout
01/29/19 2:04 356m 2:55.1 View workout
01/29/19 8x2:00/4:00r 4,660m 1:43.0 View workout
01/29/19 5:05 1,231m 2:04.0 View workout
01/27/19 3x5000m/2:00r 1:03:22.6 2:06.7 View workout
01/25/19 3x5000m/2:00r 1:03:23.8 2:06.7 View workout
01/24/19 1:56 311m 3:06.6 View workout
01/24/19 4x0:40/0:20r 806m 1:39.2 View workout
01/23/19 3x5000m/2:00r 1:03:20.8 2:06.6 View workout
01/22/19 1:05 155m 3:32.5 View workout
01/22/19 8x1:50/3:40r 4,321m 1:41.8 View workout
01/22/19 10:11 2,472m 2:03.6 View workout
01/20/19 3x5000m/2:00r 1:03:23.7 2:06.7 View workout
01/17/19 10:30 1,775m 2:57.6 View workout