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Log

Date Workout Score Ave Comments Action
10/28/19 8x500m/3:30r 13:43.1 1:42.8 View workout
10/28/19 5:03 1,194m 2:07.2 View workout
10/27/19 3x20:00/2:00r 13,963m 2:08.9 View workout
10/23/19 4x4000m/2:00r 1:09:04.7 2:09.5 View workout
10/21/19 2x23:00/2:00r 10,703m 2:08.9 View workout
10/16/19 4x4000m/2:00r 1:10:00.1 2:11.2 View workout
10/14/19 3x4000m/2:00r 52:47.2 2:11.9 View workout
10/13/19 3x22:00/2:00r 14,973m 2:12.2 View workout
10/12/19 15:00 3,470m 2:09.6 View workout
10/07/19 3x22:00/2:00r 15,212m 2:10.1 View workout
10/04/19 4x4000m/2:00r 1:09:30.2 2:10.3 View workout
10/03/19 3x21:00/2:00r 14,461m 2:10.6 View workout
09/30/19 4x4000m/2:00r 1:09:38.1 2:10.5 View workout
09/29/19 3x21:00/2:00r 14,491m 2:10.4 View workout
09/27/19 4x4000m/2:00r 1:09:58.6 2:11.2 View workout
09/26/19 4x15:00/2:00r 13,567m 2:12.6 View workout
09/24/19 3x20:00/2:00r 13,600m 2:12.3 View workout
09/21/19 2x4000m/2:00r 35:30.6 2:13.1 View workout
09/20/19 4x16:00/2:00r 14,173m 2:15.4 View workout
09/19/19 3x21:00/2:00r 14,248m 2:12.6 View workout
09/16/19 4x15:00/1:30r 13,510m 2:13.2 View workout
09/14/19 3x20:00/2:00r 13,507m 2:13.2 View workout
09/13/19 3x15:00/2:00r 10,240m 2:11.8 View workout
09/11/19 3x15:00/2:00r 10,139m 2:13.1 View workout
09/07/19 3x20:00/2:00r 13,443m 2:13.8 View workout