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Log

Date Workout Score Ave Comments Action
11/25/19 4x4000m/1:30r 1:08:01.7 2:07.5 View workout
11/21/19 v3000m/5:00r...3 7,500m 1:49.1 View workout
11/21/19 10:04 2,403m 2:05.7 View workout
11/20/19 3x22:00/2:00r 15,570m 2:07.1 View workout
11/19/19 3:01 489m 3:05.8 View workout
11/19/19 8x500m/3:30r 13:33.8 1:41.7 View workout
11/19/19 11:03 2,552m 2:09.9 View workout
11/16/19 3x4000m/2:00r 50:41.5 2:06.7 View workout
11/15/19 2x31:00/2:00r 14,394m 2:09.2 View workout
11/14/19 10:05 2,381m 2:07.0 View workout
11/13/19 4x4000m/2:00r 1:08:14.6 2:07.9 View workout
11/11/19 2:54 385m 3:46.8 View workout
11/11/19 4x1000m/5:00r 14:01.7 1:45.2 View workout
11/11/19 13:59 3,117m 2:14.7 View workout
11/10/19 2x22:00/2:00r 10,241m 2:08.8 View workout
11/08/19 3x1500m/5:00r 16:13.6 1:48.1 View workout
11/08/19 2x1500m/5:00r 10:57.0 1:49.5 View workout
11/08/19 10:06 2,440m 2:04.2 View workout
11/06/19 3x22:00/2:00r 15,350m 2:08.9 View workout
11/05/19 4x4000m/1:30r 1:08:52.4 2:09.1 View workout
11/04/19 v500m/1:30r...2 750m 1:40.2 View workout
11/04/19 v250m/1:30r...5 3,250m 1:42.2 View workout
11/04/19 5:11 1,227m 2:06.9 View workout
11/03/19 22:00 5,159m 2:07.9 View workout
11/02/19 4x4000m/2:00r 1:09:27.0 2:10.2 View workout