Paul Read 10:30 row
1,775
Meters
10:30.5
Time
2:57.6
Pace
88
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 112 |
January 17, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.5 | 1,775 | 2:57.6 | 62 | 502 | 88 | 17 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 19 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 18 |
| 10:30.5 | 78 | 3:15.5 | 47 | 354 | 3 | 16 |
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