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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
04/10/26 1193m 5:29.6 2:18.1 View workout
04/10/26 5x1000m/3:00r 17:50.2 1:47.0 View workout
04/10/26 2000m 8:53.3 2:13.3 View workout
04/09/26 2686m 11:59.2 2:13.8 View workout
04/09/26 8x500m/1:45r 13:45.4 1:43.1 View workout
04/09/26 1500m 6:27.2 2:09.0 View workout
04/08/26 10000m 44:14.7 2:12.7 View workout
04/07/26 3500m 15:50.3 2:15.7 View workout
04/07/26 948m 3:23.0 1:47.0 View workout
04/07/26 500m 2:40.0 2:40.0 View workout
04/07/26 v1911m/1:30r...2 3,842m 1:49.3

Apr 2026 - The Burrell Blast - CTC Members
app.erg.zone/w/9ITwiGd_TvaBixc54n2…

 View workout
04/07/26 1000m 4:27.5 2:13.7 View workout
04/06/26 10000m 43:58.6 2:11.9 View workout
04/05/26 1728m 8:44.5 2:31.7 View workout
04/05/26 5x1000m/3:00r 17:56.7 1:47.6 View workout
04/05/26 1500m 6:39.1 2:13.0 View workout
04/04/26 12000m 52:42.4 2:11.7 View workout
04/03/26 2568m 11:00.2 2:08.5 View workout
04/03/26 v1000m/3:00r...4 4,000m 1:49.4 View workout
04/03/26 2000m 8:58.4 2:14.6 View workout
04/02/26 10000m 44:12.6 2:12.6 View workout
04/01/26 1454m 6:59.7 2:24.3 View workout
04/01/26 3x2000m/4:00r 22:39.9 1:53.3

Row WOW - 21.3.26 - Free FM WOW
app.erg.zone/w/8EoA4Ju7TlGlf7Rgujwk_w

…		 View workout
04/01/26 1500m 6:39.5 2:13.1

Oppvarming
app.erg.zone

 View workout
03/29/26 451m 2:30.6 2:46.9 View workout