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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Roger Rogne

Log

Date Workout Score Ave Comments Action
04/22/26 2000m 7:58.3 1:59.5 View workout
04/22/26 8x500m/1:30r 14:01.0 1:45.1 View workout
04/22/26 2000m 8:49.7 2:12.4 View workout
04/21/26 10000m 46:11.3 2:18.5 View workout
04/20/26 1762m 8:00.3 2:16.2 View workout
04/20/26 v1000m/3:00r...5 5,000m 1:46.5 View workout
04/20/26 1500m 6:35.9 2:11.9 View workout
04/19/26 2000m 9:59.1 2:29.7 View workout
04/19/26 5000m 19:59.1 1:59.9 View workout
04/18/26 1511m 7:59.0 2:38.5 View workout
04/18/26 v1000m/2:00r...4 2,500m 1:45.5 View workout
04/18/26 2x2000m/4:00r 14:31.1 1:48.8 View workout
04/18/26 1500m 6:40.9 2:13.6 View workout
04/17/26 v2000m/r...8 10,000m 2:17.1

Rowed on EXR: EXR | Pre-race Training 1 on Déjà Vu, EXR World - Pre-race Training 1

 View workout
04/16/26 2307m 9:59.9 2:10.0 View workout
04/16/26 12x500m/1:45r 20:53.9 1:44.4 View workout
04/16/26 1000m 4:23.3 2:11.6 View workout
04/15/26 15000m 1:06:55.7 2:13.8 View workout
04/14/26 14000m 1:04:59.3 2:19.2 View workout
04/13/26 4662m 19:59.7 2:08.6 View workout
04/13/26 4x1000m/3:00r 14:12.1 1:46.5 View workout
04/13/26 3000m 13:11.7 2:11.9 View workout
04/12/26 12000m 53:58.7 2:14.9 View workout
04/11/26 10500m 46:35.8 2:13.1 View workout
04/11/26 500m 3:49.3 3:49.3 View workout