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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
10/07/18 6:03 1,537m 1:58.2 View workout
10/06/18 3:05 772m 1:59.8 View workout
10/06/18 6x1:00/2:00r 1,812m 1:39.3 View workout
10/06/18 2:06 524m 2:00.8 View workout
10/06/18 6x1:00/2:00r 1,791m 1:40.5 View workout
10/06/18 8:07 2,109m 1:55.5 View workout
10/05/18 5000m 19:52.9 1:59.2 View workout
10/05/18 5000m 19:47.9 1:58.7 View workout
10/04/18 3x10:00/3:00r 8,059m 1:51.6 View workout
10/03/18 12:15 3,061m 2:00.1 View workout
10/03/18 20:00 5,031m 1:59.2 View workout
10/02/18 3x12:00/3:00r 9,349m 1:55.5 View workout
10/01/18 5:07 1,224m 2:05.7 View workout
10/01/18 2x20:00/3:00r 10,068m 1:59.1 View workout
09/30/18 4:00.0 1,025m 1:57.0

pm3 warm down

 View workout
09/30/18 5:55.0 1,500m 1:58.3

pm3 ctc warm up

 View workout
09/30/18 11:52.0 3,000m 1:58.6

pm 3 ctc warm down

 View workout
09/30/18 9:37.1 2,818m 1:42.3

pm3 ctc

 View workout
09/29/18 5:08 1,321m 1:56.6 View workout
09/29/18 6:19 1,536m 2:03.4 View workout
09/29/18 5000m 17:34.9 1:45.4 View workout
09/29/18 5:01 1,276m 1:58.1 View workout
09/28/18 12:06 3,068m 1:58.3 View workout
09/28/18 20:07 5,350m 1:52.8 View workout
09/27/18 2x20:00/4:00r 10,292m 1:56.5 View workout