simon amery

Log

Date Workout Score Ave Comments Action
01/28/20 4:11 1,036m 2:01.5 View workout
01/28/20 10:09 2,617m 1:56.3 View workout
01/28/20 12:10 3,074m 1:58.7 View workout
01/28/20 20:18 5,229m 1:56.4 View workout
01/28/20 1:12 295m 2:02.3 View workout
01/27/20 5:07.4 1,372m 1:52.0 View workout
01/27/20 8:08.3 2,125m 1:54.8 View workout
01/27/20 7:36.2 2,030m 1:52.3 View workout
01/27/20 20:07.1 5,332m 1:53.1 View workout
01/27/20 8:09.5 2,080m 1:57.6 View workout
01/26/20 10:08 2,586m 1:57.6 View workout
01/26/20 20:06 5,490m 1:49.8 View workout
01/26/20 3:06 765m 2:01.9 View workout
01/25/20 8:07 2,055m 1:58.6 View workout
01/25/20 32:10 8,501m 1:53.5 View workout
01/24/20 38:36 10,025m 1:55.5 View workout
01/23/20 19:24 5,035m 1:55.5 View workout
01/23/20 2:17 1,061m 2:09.6 View workout
01/23/20 30:06 16,198m 1:51.5 View workout
01/22/20 12:05 6,394m 1:53.4 View workout
01/22/20 7:45.0 2,025m 3:49.6

Pm3 finish off

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01/22/20 20:06.0 5,177m 1:56.4

pm3. steady stuff. under 24sr

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01/22/20 7:00.5 2,010m 1:44.6

pm3. part of 5k effort. hd

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01/22/20 6:07.0 1,557m 1:57.8

pm3 warm up

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01/21/20 10:05 2,643m 1:54.5 View workout